|GI in Your Pocket|
|by Dr. Barbara Wilson|
Increasing public attention is being paid to the Glycemic Index, which rates how quickly carbohydrates affect blood sugar levels: low GI foods kee...
1 - 10 of 36 for pita pocket sandwiches
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In small bowl: ... cheese on one side of pocket bread. Add small amount of beef mixture and microwave on high 15 seconds. Fill with lettuce mixture. Enjoy!
Brown meat in butter. (This is a must.) Add rest of ingredients and cook until tender. Serve in warm pita pocket bread.
Heat falafel in ... together tzatziki sauce and mint. Fill each pita half with some lettuce and a few slices of tomato. Cut falafel in half. Top with sauce.
In skillet, in ... low. Cover, simmer 15 minutes or until chicken is fork tender, stirring occasionally. Spoon into pita bread halves. Makes 6 servings.
Make sure you select at least one food from each group.
In 10 inch ... Meanwhile, cut each sandwich pocket in half, place on cookie sheet and heat until warm, about 5 minutes. Spoon mixture into sandwich pockets.
Toss all ingredients together except for lettuce, tomatoes, and pita. Serve in pita pockets and top with tomato and lettuce.
In 10-inch skillet ... Meanwhile, cut each sandwich pocket in half; place ... pockets. Arrange filled sandwich pockets on large platter. Makes 4 servings.
In a medium ... serve, cut each pita bread round in ... remaining pita bread half. Or, spoon chicken mixture into pitas. Spoon in cheese. Makes 4 servings.
In a medium ... serve, cut each pita round in half ... the remaining pita bread half. Or, spoon chicken mixture into pitas. Spoon in cheese. 4 servings.
Result Page: 1
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