by Helen Taylor Jones Seventy-five low-fat, low-sugar, high-fiber recipes for such dishes as Primavera Pizza, homemade Granola, and Double Apple Buckwheat Muffins provi...
Grate cabbage. Grind other ingredients. Mix in 1/2 cup salt. Put mixture in a thin cloth bag and let drain for at least 6 hours or overnight. Put in ... Ingredients: 8 (cabbage .. onions .. peppers .. salt .. spices ...)
Chop cabbage, tomato, red and green peppers and onions. Mix with salt and let stand overnight. Next morning drain. Boil vinegar, water, sugar, spices ... Ingredients: 12 (mustard .. onions .. peppers .. salt .. turmeric ...)
Chop vegetables; sprinkle with salt and let stand overnight. Drain and rinse with cold water. In large pot, combine brown sugar, vinegar, and water. ... Ingredients: 11 (salt .. spice .. sugar .. vinegar ...)
Mix together cucumbers, onions, green peppers, and salt in a large bowl. Cover vegetables with small ice cubes. Cover with a weighted plate and set ... Ingredients: 10 (cloves .. salt .. sugar .. turmeric .. vinegar ...)
Combine first 6 ingredients. Scoop out and discard soft centers of buns. Fill each bun evenly with ingredients. Wrap buns in foil. Place on shallow ... Ingredients: 7 (buns .. mayonnaise .. onion .. picalilli .. tuna ...)
