- 1. PAN FRIED OKRA
- Wash okra; remove stems and ... brown, stirring occasionally. Serves 4-6.
Ingredients: 4 (fry .. oil .. okra ...)
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- 2. BLACK BEAN PIZZA
- Assemble the ingredients as listed above. Bake in preheated 350 degree oven until cheese is melted and browned to your preference. Make sure that the ...
Ingredients: 12 (pan .. top ...)
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- 3. FRIED OKRA
- Wash okra, trim off tops ... the pieces are coated. Pan fry in a bit ... in the cooking. Serves 6.
Ingredients: 6 (cornmeal .. okra ...)
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- 4. OKRA AND TOMATOES
- Cut okra ends off, and cut ... choice. Place in frying pan. Brown lightly. Place ... enjoy if you like okra.
Ingredients: 7 (okra .. salt .. tomatoes ...)
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- 5. OKRA AND TOMATOES
- Simmer the onion and okra in the bacon drippings ... okra to side of pan, add chopped tomatoes ... tender. Stir together and serve.
Ingredients: 5 (drippings .. slices ...)
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- 6. OKRA AND TOMATOES
- Saute bacon until crisp ... bacon grease and saute okra pieces to sear the ... and onion to the pan with the okra. Chop ... the crumbled bacon before serving.
Ingredients: 5 (bacon .. pieces .. tomatoes ...)
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- 7. OVEN FRIED OKRA
- Wash okra; drain. Cut off ... 15x10x1 inch jelly roll pan with cooking spray. Spread ... Yield: 5 servings, 165 calories.
Ingredients: 4 (buttermilk .. cornmeal .. okra .. spray)
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- 8. OVEN FRIED OKRA
- Wash okra, drain. Cut off ... 1 inch jelly roll pan with cooking spray. Spread ... or until crisp, stirring occasionally.
Ingredients: 4 (buttermilk .. cornmeal .. okra .. spray)
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- 9. OVEN FRIED OKRA
- Wash okra; drain. Cut off ... 1 inch jelly roll pan with cooking spray. Spread ... crisp, stirring occasionally. Yields 5.
Ingredients: 4 (buttermilk .. cornmeal .. okra .. spray)
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- 10. OVEN FRIED OKRA
- Preheat oven to 450 ... cornmeal and pepper. Dredge okra in cornmeal mixture. (Okra ... 1 inch jelly roll pan with cooking spray. Spread ... and serve. Yields 6 servings.
Ingredients: 4 (cornmeal .. slices .. spray ...)
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