- 1. PAN - BROILED STEAK DIJON
- Trim excess fat from steak and reserve fat. With ... with peas. Makes 4 servings.
Ingredients: 8 (granules .. half .. mustard .. salt .. steak ...)
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- 2. PAN BROILED VENISON STEAKS
- Tenderize the meat of ... then discard them. Sear steaks in hot oil until ... chives, chopped. Serve with sauce.
Ingredients: 7 (chives .. oil .. salt ...)
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- 3. PAN BROILED STEAK
- Using a cast iron ... immediately). Place meat in pan. When the fat ... slightly longer for pork chops.
Ingredients: 2 (afford .. salt)
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- 4. BROILED SWORDFISH STEAKS
- Marinate swordfish steaks in juice of fresh ... fish in buttered shallow pan. Put salt, pepper and 1/2 melted butter on top. Broil 15 minutes, about 4 ... paprika. Broil 5 minutes more.
Ingredients: 5 (lemons ...)
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- 5. PAN-BROILED OYSTERS ON TOAST
- Melt butter in medium ... salt, pepper, sherry, and steak sauce, if desired. Serve ... in skillet. Yield: 6 servings.
Ingredients: 7 (paprika .. toast ...)
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- 6. PANFRIED PEPPER RIB EYE STEAKS
- With Roasted Parmesan Potato ... On ungreased jelly roll pan, arrange potatoes in ... from source of heat. Broil potatoes 10 minutes turning ... onion to bowl. Sprinkle steaks with pepper and 1/2 ... cut each steak in half.
Ingredients: 8 (cheese .. oil .. onion .. salt .. vinegar ...)
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- 7. NO-FAT DIET
- How I get along ... food processor, using round steak or chuck with all fat removed. If I can't broil it, I "pan broil" in a hot ... when you don't add milk.
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- 8. BARBECUED STEAK
- In 12x8 baking dish mix steak sauce, ketchup, and minced ... on rack in broiling pan. Place pan in ... from source of heat; broil steak 12 minutes, brushing ... doneness, brushing with remaining marinade.
Ingredients: 4 (ketchup .. sauce ...)
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- 9. LONDON BROIL
- Melt butter, add soy ... on both sides of steak and pierce with fork ... minutes. Place on broiler pan or grill buttered side up and broil about 4 inches from ... 20 minutes on low heat.
Ingredients: 3 (beef .. sauce ...)
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- 10. FLANK STEAK AND ONIONS
- Salt and pepper steak before broiling. Score flank ... approximately 2 inches apart. Broil approximately 5 minutes until ... to brown. Remove from pan. Add to pan ... meat's grain. Makes 4-5 servings.
Ingredients: 6 (approx. .. broth .. oil .. onion ...)
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