- 1. LOW-FAT OVEN BAKED FRIED CHICKEN
- Use a rolling pin ... to medium. Coat the chicken breasts with flour. Next ... non-fat cooking spray. Turn oven to 350 degrees and bake about 15 to 20 ... them than the traditional fried chicken. One normal fried ... g carbohydrates; 143 mg sodium.
Ingredients: 7 (beaters .. boneless .. buds .. crackers .. flour ...)
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- 2. SHAKE 'N BAKE OVEN FRYING MIX FOR CHICKEN
- Mix all and store in tightly covered container. Chicken can be moistened in tomato juice before shaking in crumb mixture.
Ingredients: 10 (broth .. crumbs .. paprika .. salt ...)
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- 3. OVEN-BAKED "FRIED" CHICKEN
- Remove skin from chicken. Combine corn meal, ... Place in shallow pan. Bake, uncovered, at 350 ... chicken evenly. Makes 4 servings.
Ingredients: 6 (flour .. meal ...)
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- 4. OVEN - BAKED "SOUTHERN - FRIED" CHICKEN
- Mix all ingredients with a fork until evenly distributed. Moisten chicken pieces and shake them ... layer in baking dish. Bake at 375 degrees for ... in closed container in refrigerator.
Ingredients: 7 (crumbs .. oil .. paprika .. salt ...)
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- 5. CRISPY POTATOES
- Mix Oven Fry and salt together ... well greased cookie sheet. Bake at 325 degrees for 55 minutes.
Ingredients: 4 (bake .. potatoes .. salt ...)
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- 6. CHICKEN COATING MIX
- Mix and store in a cool place. Preheat oven to 425 degrees. Combine all ingredients except chicken in a small bowl. ... a foil-lined baking sheet. Bake uncovered 40-50 minutes, until ... - 4; bread - 1/2.
Ingredients: 19 (flakes .. flour .. marjoram .. milk .. oil .. oregano ...)
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- 7. CHICKEN CORDON BLEU
- Rinse chicken and pat dry. Lay ... with a cooking spray. Bake at 350 degrees for 35 to 40 minutes. Serves 6.
Ingredients: 10 (broth .. cheese .. crumbs .. flour .. ham ...)
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- 8. EASY CHICKEN CORDON BLEU
- Flatten chicken breasts with a kitchen ... milk and then the oven fry mix to thoroughly ... in greased baking dish. Bake at 325-350 degrees for ... 25 minutes more. Simply delicious.
Ingredients: 5 (cheese .. ham .. milk ...)
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- 9. ANNA'S CRUNCHY CHICKEN
- Preheat oven to 400 degrees. Put ... seasoned salt and paprika. Bake in the oven for ... and corn on the cob.
Ingredients: 11 (bag .. flakes .. legs .. pan .. paprika .. salt ...)
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- 10. OVEN BAKED CHICKEN SALAD
- Preheat oven to 350 degrees. Mix ... onions and cheese and bake 30 minutes. Nice lunch dish. This can be frozen ahead.
Ingredients: 12 (almonds .. cheese .. chestnuts .. juice .. mayonnaise ...)
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