|Low-Fat Gourmet Chicken|
|by Eleanor Clark|
Jackie Eddy and Eleanor Clark have developed delicious recipes low in both fat and cholesterol that are certain to delight any palate.
Tip: Try breaded chicken legs for more results.
1 - 10 of 10 for oven-baked breaded chicken legs
Place chicken pieces in shallow ... shallow bowl, combine bread crumbs, cheese, parsley ... chicken pieces, one leg at a time, ... vegetable oil spray. Bake in preheated 375 degree oven for 45 minutes. ... but without the calories.
Place skinned chicken in large container. ... desired. Sprinkle dry bread crumbs or oven fry mixture on ... side turned in. Bake at 350 degrees ... to give browner chicken.
Place chicken in bowl and ... soaked chicken in bread mixture coating. Set ... baking sheet. Chicken can be sprayed. Bake in 375 degree oven for 45 minutes.
Remove skin and ... 1/2 c. dry bread crumbs Heat oven to 375 degrees. Rinse chicken and pat dry ... baking sheet and bake 50 minutes, until ... breast or 1 leg. Wrap and ... paper after 10 minutes.
Preheat oven to 375 degrees. Dip slightly moistened chicken parts in mayonnaise. Then roll in seasoned bread crumbs. Bake on tray sprayed ... degrees. Do not cover.
Place the chicken pieces in a ... plate, combine the bread crumbs, cheese, parsley ... spray, if desired. Bake the chicken in a preheated 375 degree oven for about 45 minutes.
Spread chicken thighs and drumsticks ... with fine dry bread crumbs. Put pieces ... with foil and bake at 400 degrees ... longer or until tender and brown.
Place chicken in shallow bowl ... pieces with Pam, if desired. They crisp nicely. Bake in a preheated 375 degree oven for about 50 minutes or until done.
Place pieces in ... pieces on baking sheet, non-stick surface. Lightly spray pieces with vegetable oil, if desired. Bake at 375 degrees about 45 minutes.
1. Preheat the ... Partly cut the chicken thighs and legs at the joint. ... 1 tablespoon of bread crumbs. 7. Reduce the oven heat to 450 ... the oven and bake 10 minutes. 9. ... chicken. Yield 4 servings.
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