- 1. FRUIT SMOOTHIES WITH EQUAL
- 34% calorie reduction from traditional recipe. Place all ingredients in blender or food processor. Blend until smooth. Makes 2 servings. * Note: Peel ...
Ingredients: 5 (banana* .. juice .. raspberries .. spoonful** .. yogurt)
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- 2. STRAWBERRY KIWI SMOOTHIE WITH EQUAL
- 52% calorie reduction from traditional recipe. Place all ingredients except strawberries in blender container; cover. Puree until smooth. Add ...
Ingredients: 5 (juice .. spoonful* .. strawberries .. yogurt ...)
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- 3. BANANA SMOOTHIE
- Put all ingredients together ... hour for a cold smoothie). Makes 2 glasses. A delicious, easy summer cooler for children to make and enjoy.
Ingredients: 4 (bananas .. honey .. juice .. yogurt)
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- 4. FRUIT SMOOTHIE
- Serving size = 2. ... juice. Add honey and yogurt; blend until smooth! Be creative for your own delicious Fruit Smoothie!
Ingredients: 4 (etc. .. juice .. yogurt ...)
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- 5. PICK-A-FRUIT SMOOTHIE
- Combine first 3 ingredients ... per 1-cup serving). Apple Smoothie: Substitute 1 (6-ounce) ... apple juice concentrate for orange juice concentrate; add dash ... 124 calories per 1-cup serving).
Ingredients: 4 (cubes .. milk .. yogurt ...)
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- 6. BREAKFAST (OR ANYTIME) SMOOTHIE
- Blend until smooth in electric blender or hand-held blender.
Ingredients: 4 (juice .. yogurt ...)
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- 7. FRUIT SMOOTHIE
- In a blender, combine all ingredients and blend until frosty. It's healthy and yummy too!
Ingredients: 4 (banana .. cubes .. juice .. yogurt)
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- 8. FRUIT SMOOTHIE
- Combine all ingredients and blend until smooth. Makes a great breakfast drink.
Ingredients: 4 (cubes .. juice .. yogurt ...)
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- 9. FRUIT SMOOTHIE
- Place all ingredients in blender or food processor. Blend until smooth. Leftovers will keep a day or can be frozen as pops.
Ingredients: 4 (banana .. juice .. strawberries .. yogurt)
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- 10. FRUIT SMOOTHIE
- Place all ingredients in blender or food processor. Blend until smooth. Leftovers will keep for a day or can be frozen as pops. Yummy snack! 3 ...
Ingredients: 4 (banana .. juice .. strawberries .. yogurt)
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