- 1. ORANGE ROUGHY PARMESAN
- In a buttered baking dish, place fillets in a single layer. Brush with lemon juice. Let stand for 10 minutes. In small bowl combine cheese, butter, ...
Ingredients: 8 (cheese .. juice .. mayonnaise .. onions .. roughy ...)
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- 2. FILET BASS, OR ORANGE ROUGHY, OR OCEAN PERCH
- Rinse fish in saltwater. In skillet saute: Salt and pepper 3 cloves garlic 6 green onions, chopped 3/4 c. almonds 1/2 c. lemon juice Optional: 1-2 ...
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- 3. ORANGE ROUGHY WITH FRUIT AND COCONUT CREAM
- Cut fillets in 1/2 ... hour. PRESENTATION: Remove marinated orange roughy from refrigerator and drain. ... entree at a dinner party.
Ingredients: 12 (cream .. fruits .. juice .. limes .. mustard .. oil ...)
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- 4. ORANGE ROUGHY WITH ORIENTAL SAUCE
- Combine sauce ingredients; marinate orange roughy in sauce for 15 ... frequently with sauce during cooking.
Ingredients: 7 (juice .. oil .. roughy .. sauce ...)
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- 5. BROILED ORANGE ROUGHY
- In 9x13 baking dish ... Add wine. Roll the orange roughy in the butter and ... 1 more minute. Serves 4.
Ingredients: 6 (cheese .. crumbs .. roughy .. salt ...)
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- 6. ORANGE ROUGHY WITH VEGETABLE BUTTER
- Spray oven baking pan with nonstick spray. Bake orange roughy according to directions on ... salad tomatoes. Serves 2 people.
Ingredients: 6 (cheese .. roughy ...)
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- 7. ORANGE ROUGHY
- Combine cucumber, tomato, mushrooms ... for 4 minutes. Add orange roughy. Cover. Microwave at ... over fish. Sprinkle with parsley.
Ingredients: 12 (fillets .. flour .. half .. mushrooms .. parsley ...)
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- 8. LEMON GRILLED ORANGE ROUGHY
- Combine the first 6 ... for 30 minutes. Grill orange roughy 4 to 6 minutes ... while cooking. Garnish with lemon.
Ingredients: 8 (juice .. lemon .. paprika .. rind .. roughy .. salt ...)
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- 9. MICROWAVE ORANGE ROUGHY
- Pour 8 ounces of ... can be covered. Place orange roughy fillets in juice and ... fillets flake with a fork.
Ingredients: 4 (juice .. roughy ...)
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- 10. ORANGE ROUGHY DELIGHT
- Pour 1 cup water into 9 x 13 Pyrex dish. Place orange roughy in dish. Add salt, ... served over rice or alone.
Ingredients: 10 (bouillon .. onion .. roughy .. tomatoes ...)
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