- 1. ORANGE ROUGHY WITH VEGETABLE BUTTER
- Spray oven baking pan with nonstick spray. Bake orange roughy according to ... tomatoes. Serves 2 people.
Ingredients: 6 (cheese .. roughy ...)
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- 2. MICROWAVE ORANGE ROUGHY
- Pour 8 ounces ... be covered. Place orange roughy fillets in ... flake with a fork.
Ingredients: 4 (juice .. roughy ...)
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- 3. ORANGE ROUGHY DELIGHT
- Pour 1 cup ... Pyrex dish. Place orange roughy in dish. ... over rice or alone.
Ingredients: 10 (bouillon .. onion .. roughy .. tomatoes ...)
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- 4. ORANGE ROUGHY WITH FRUIT AND COCONUT CREAM
- Cut fillets in ... PRESENTATION: Remove marinated orange roughy from refrigerator ... at a dinner party.
Ingredients: 12 (cream .. fruits .. juice .. limes .. mustard .. oil ...)
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- 5. ORANGE ROUGHY WITH ORIENTAL SAUCE
- Combine sauce ingredients; marinate orange roughy in sauce ... with sauce during cooking.
Ingredients: 7 (juice .. oil .. roughy .. sauce ...)
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- 6. ORANGE ROUGHY
- Combine cucumber, tomato, ... 4 minutes. Add orange roughy. Cover. Microwave ... fish. Sprinkle with parsley.
Ingredients: 12 (fillets .. flour .. half .. mushrooms .. parsley ...)
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- 7. BROILED ORANGE ROUGHY
- In 9x13 baking ... wine. Roll the orange roughy in the ... more minute. Serves 4.
Ingredients: 6 (cheese .. crumbs .. roughy .. salt ...)
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- 8. LEMON GRILLED ORANGE ROUGHY
- Combine the first ... 30 minutes. Grill orange roughy 4 to ... cooking. Garnish with lemon.
Ingredients: 8 (juice .. lemon .. paprika .. rind .. roughy .. salt ...)
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- 9. DIJON ORANGE ROUGHY
- Rinse fish; pat dry with paper towels. Butter shallow baking dish; arrange slices of onion in a single layer and place fish on top. Squeeze juice on ...
Ingredients: 7 (cheese .. lemon .. mustard .. paprika .. roughy ...)
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- 10. GRILLED ORANGE ROUGHY
- Rinse and pat dry fish with paper towels. Brush both sides of fillet with melted butter and sprinkle with 1/2 teaspoon salt. Saute bacon until crisp ...
Ingredients: 9 (fillets .. salt .. tomatoes ...)
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