Sugar Addicts' Diet: See The Pounds Drop Off!
by Martha Roberts Ex-sugar addict Nicki Waterman, the face of GMTV fitness, describes how and why she beat her sugar habit -- and how you can too.

Tip: Try blueberry pound cake for more results.

1. ENGLISH TRIFLE 1. Slice and spread both sides of pound cake with raspberry jam. 2. ... nutmeats. Garnish with maraschino cherries. Ingredients: 16  (apples .. blueberries .. fruit .. jam .. oranges ...)

2. FRUIT MEDLEY Mix all fruits together ... Spoon over slices of cake. Top with Cool ... if not used that day.) Ingredients: 6  (cake .. nectarines .. whip ...)

3. FRUIT TRIFLE Save a few whole ... mix. Place 1/2 of cake slices in bottom and ... may overlap. Drizzle with orange juice or sherry. May ... in the day of use. Ingredients: 9  (cream .. milk .. sherry .. slices .. sugar ...)

4. FRUITED TRIFLE Combine milk, yolks, sugar, ... and softly set. Brush cake slices generously with sherry ... half of strawberries, bananas, orange sections or blueberries, and ... Chill until ready to serve. Ingredients: 16  (blueberries .. cream .. milk .. rum .. salt .. slices ...)

5. APPLE, BLUEBERRY, WALNUT POUND CAKE 350 degrees 1 hour, ... vanilla, salt, eggs, and orange juice. Put 1/2 batter ... walnuts. "Makes a nice cake anytime but especially in the fall" with fresh apples. Ingredients: 13  (blueberries .. cinnamon .. eggs .. flour .. juice ...)

6. BLUEBERRY POUND CAKE Cream butter and sugar. ... minutes. Pour glaze over cake while cake is still warm. Ingredients: 15  (blueberries .. eggs .. flour .. juice .. mace .. milk ...)

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