- 1. OCEAN PERCH FILLETS WITH DIABLO SAUCE
- Preheat oven to 350 ... shallow baking dish; arrange fillets in dish and sprinkle ... with fillets. Makes 3 servings.
Ingredients: 8 (fillets .. juice .. salt .. sauce ...)
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- 2. DAN RIPLEY'S SAUTEED BOTTOM FISH
- Trim and clean fillets. If necessary, rinse ... just "cooked through". Serves 2.
Ingredients: 4 (fillets ...)
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- 3. FISH & STUFFING
- Lay fillets out, combine stuffing and ... 350 degrees for 1/2 hour.
Ingredients: 8 (cheese .. cream .. dry .. farm .. juice .. soup ...)
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- 4. FISH CREOLE
- Combine all ingredients in oven proof baking dish and bake at 350 degrees uncovered until fish is flaky. Do not overcook, 45-60 minutes.
Ingredients: 8 (bouillon .. celery .. flakes .. juice .. mushrooms ...)
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- 5. GREAT BAY FISH CHOWDER
- Ingredients: 12 (broth .. celery .. clams .. leaf .. onion .. thyme ...)
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- 6. SIMPLE - SAUCY FISH BAKE
- Thaw fillets just until they can ... are golden brown. Serves 3-4.
Ingredients: 8 (fillets .. paprika .. rings .. salt ...)
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- 7. BAKED OCEAN PERCH
- Set oven for 400 ... salt and pepper. Lay fillets on top. Cover. Bake ... 3" below heat until browned.
Ingredients: 8 (cream .. mustard .. paprika .. perch .. salt ...)
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- 8. PARMESAN PERCH
- Move oven rack to ... cooking spray. If fish fillets are large, cut into ... with parsley. Makes 4 servings.
Ingredients: 8 (cheese .. crumbs .. fillets .. leaves .. paprika ...)
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- 9. SESAME PERCH (LOW-CAL)
- If fish fillets are large, cut into ... g. carbohydrate, 12 g. fat.
Ingredients: 8 (fillets .. halves .. leaves .. oil .. parsley .. salt ...)
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