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For dried fruit, ... variation. Half of the oil may be substituted with non-hydrogenated virgin coconut ... in health food stores and some supermarkets).

In large bowl ... chicken, 2 eggs, non-dairy cream, salt ... 1 cup uncooked oatmeal and 4 1/2 ... with 1/2 can of milk that has been cooked until smooth.

Bake at 300 degrees for 12-15 minutes.

In a bowl, ... 5 inch circles. Cook until tops are ... sides until lightly browned. Makes 15 pancakes. Serving Suggestion: Serve with warm blueberry compote.

Melt the butter, cool slightly and mix with maple syrup and let cool. When cool, stir in vanilla. Beat eggs a little to bread them up and add to ...

Preheat oven to 375 degrees. Spray cookie sheet with cooking spray. In large bowl combine dry ingredients. Stir in egg whites, corn syrup and vanilla ...

Combine wheat bran ... (microwave muffin pan). Cook High 2 to ... immediately. Let cool on wire rack. Yield 15 muffins - just "100" calories in each muffin.

Spray cookie sheets with cooking spray. In large bowl combine dry ingredients and raisins. Add egg whites, corn syrup and vanilla; stir until well ...

Combine 1 tablespoon ... white mixture with non-fat milk just ... out dry. Serve warm or at room temperature with rum-flavored topping. Makes 9 servings.

Heat oven to ... add to butter mix. Stir in oats and raisins. Roll out 1 inch balls, place on non-stick cookie sheet. Bake 8 to 10 minutes. Cool on rack.

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