- 1. FROZEN FRUIT-YOGURT POPS (Or Smoothies)
- Divide into several 1 ... make fruit pops or smoothies today.) Tupperware Popsicle molds ... a small container of yogurt and the ripe frozen ... rest as a nutritious smoothie.
Ingredients: 1 (yogurt)
|
- 2. BANANA YOGURT SMOOTHIE
- In blender container, combine all ingredients. Cover; blend at medium speed 30 to 60 seconds or until smooth. Serve immediately. 2 (1 cup) servings.
Ingredients: 5 (milk .. nutmeg .. sugar .. yogurt ...)
|
- 3. BANANA-YOGURT SMOOTHIE
- Other frozen fruits such as peaches or strawberries can be added or substituted. Blend until thick in covered blender.
Ingredients: 4 (cubes .. extract .. honey .. yogurt)
|
- 4. YOGURT SMOOTHIE
- Blend until smooth and drink. If too thick place in microwave or leave room temperature. Also good warmed to calm stomach and ease acidity, ...
Ingredients: 3 (banana .. nutrasweet .. yogurt)
|
- 5. YOGURT SMOOTHIE
- Instructions for using the blender. 1. Unplug the blender if it is plugged in. 2. Put ingredients in the blender jar. 3. Place jar on blender base. ...
Ingredients: 3 (juice .. strawberries .. yogurt)
|
- 6. BANANA BERRY SMOOTHIE WITH EQUAL
- 41% calorie reduction from traditional recipe. Combine yogurt, banana, Equal® and ... substitute 12 packets Equal® sweetener. Equal
Ingredients: 6 (juice .. raspberries .. spoonful* .. strawberries ...)
|
- 7. EASY STRAWBERRY SMOOTHIES WITH EQUAL
- 49% calorie reduction from traditional recipe. Combine yogurt, milk and Equal ... substitute 9 packets Equal® sweetener. Equal
Ingredients: 5 (cubes .. milk .. spoonful* .. strawberries .. yogurt)
|
- 8. FRUIT SMOOTHIES WITH EQUAL
- 34% calorie reduction from traditional recipe. Place all ingredients in blender or food processor. Blend until smooth. Makes 2 servings. * Note: Peel ...
Ingredients: 5 (banana* .. juice .. raspberries .. spoonful** .. yogurt)
|
- 9. RASPBERRY PEACH SMOOTHIE WITH EQUAL
- 47% calorie reduction from traditional recipe. Place all ingredients in blender container. Cover with lid. Process until smooth. Serve immediately in ...
Ingredients: 8 (extract .. milk .. peaches .. raspberries .. spoonful* ...)
|
- 10. STRAWBERRY KIWI SMOOTHIE WITH EQUAL
- 52% calorie reduction from traditional recipe. Place all ingredients except strawberries in blender container; cover. Puree until smooth. Add ...
Ingredients: 5 (juice .. spoonful* .. strawberries .. yogurt ...)
|
