- 1. LOW SODIUM, LOW CALORIE GRAVY
- Dissolve cornstarch and crushed bouillon cubes in cold water. Add spices. Cook, stirring constantly, until boiling and smooth. Makes 1 cup.
Ingredients: 6 (cornstarch .. thyme ...)
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- 2. BAKED FISH LOW SODIUM LOW FAT
- Preheat oven to 350 ... 4 - 83 mg. sodium per portion.
Ingredients: 9 (flakes .. juice .. oil .. onion .. paprika ...)
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- 3. LOW - SODIUM, LOW - CHOLESTEROL BUTTERSCOTCH BROWNIES
- Combine sugar and oil into mixing bowl. Add egg whites and beat well. Stir in nuts and vanilla. Fold sifted dry ingredients into mixture. Bake in ...
Ingredients: 7 (oil .. sugar .. vanilla .. walnuts .. whites ...)
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- 4. LOW - SODIUM, LOW - CHOLESTEROL CUPCAKES
- Cream sugar and butter; add egg and mix well. Combine dry ingredients and blend into creamed mixture alternately with milk. Add vanilla, lemon ...
Ingredients: 9 (extract .. rind .. sugar .. vanilla .. whites ...)
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- 5. LOW SODIUM, LOW CALORIE PERFECTION SALAD
- This recipe is low ... in cholesterol and low sodium! Soak unflavored gelatin ... and chill. Yield: 8 servings.
Ingredients: 11 (cabbage .. celery .. juice .. pimento .. sucralose ...)
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- 6. LOW CALORIE LOW SODIUM CHICKEN
- Mix first 4 ingredients and pour over chicken. Marinate 30 minutes. Broil until just done.
Ingredients: 5 (marmalade .. sauce .. strips ...)
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- 7. LOW FAT LOW SODIUM CHOCOLATE CAKE
- 1. Preheat oven to 325 degrees. 2. Mix milk and vinegar together. Set aside to sour. 3. Bring water, butter and cocoa to a boil. 4. Mix flour and ...
Ingredients: 16 (cocoa .. eggs .. extract .. flour .. milk .. pecans ...)
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- 8. LOW SODIUM CHICKEN STIR-FRY
- Trim the chicken of all visible fat and remove skin. Cut into bite-size pieces. Place chicken in a glass bowl and sprinkle with the cornstarch and ...
Ingredients: 14 (breasts .. cornstarch .. oil .. sauce .. sherry ...)
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- 9. LOW SODIUM COFFEE CAKE
- Mix and sift dry ingredients. Make a well and add the remaining ingredients (n a medium size bowl). Stir only enough to dampen flour, the batter will ...
Ingredients: 14 (cinnamon .. flour .. juice .. milk .. oil .. peel ...)
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- 10. LOW SODIUM DUCHESSE POTATOES
- Combine all ingredients; beat ... per serving, 9 milligram sodium per serving.
Ingredients: 5 (bitters .. cheese .. potatoes .. yolks ...)
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