- 1. VERSATILE MEAT LOAF WITH VARIATIONS
- In a small bowl, ... layer a casserole with no-cook lasagne noodles. Place ... a fast and easy low-carb lunch! 7. Use your imagination, get creative, and enjoy!
Ingredients: 20 (beef .. crumbs .. egg .. ketchup .. mustard .. salt ...)
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- 2. BEST MEATLOAF
- In a small bowl, ... layer a casserole with no-cook lasagna noodles. Place ... a fast and easy low-carb lunch! 7. Place 3-4 ... imagination, get creative, and enjoy!
Ingredients: 28 (beef .. cheese .. crumbs .. egg .. ketchup .. mustard ...)
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- 3. LOW CARB BAKED EGGS IN CREAM
- Break eggs into individual dishes or into a baking dish from which the eggs can be served. Sprinkle the eggs with salt and pour cream over them. If a ...
Ingredients: 3 (cream .. eggs .. salt)
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- 4. DIABETIC, LOW-FAT BABY SHRIMP & TARRAGON MUSTARD D
- Mix the mustard, lemon ... Makes 10 servings. Calories...53...Fat...3 g...Carbs...1 g...Protein...5 g... Sodium...79 mg...Fiber...0 g. Points...1.
Ingredients: 6 (cream .. juice .. mustard .. shrimp .. vinegar ...)
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- 5. LOW CARB EASY EGG MUFFINS
- Preheat oven to 350 ... of your favorite low carb veggies. ez
Ingredients: 8 (cheese** .. eggs .. pan .. spray ...)
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- 6. LOW CARB LEMON-MINT SHRIMP
- 1) Remove shrimp from ... mint sauce and lemon no-stick spray. 3) Saute ... has approx only 1-2 carbs and 21 g protein, and virtually no fat.
Ingredients: 3 (shrimp .. spray ...)
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- 7. LOW-CARB PEANUT BUTTER COOKIES
- Mix all ingredients together. Make little balls and place on cookie sheet. Criss-cross fork impression on top of cookie to flatten a bit. Bake for ...
Ingredients: 3 (egg .. label .. splenda)
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- 8. LOW-CARB HAM AND ASPARAGUS ROLLS
- Cook fresh asparagus until ... 6. Per serving: 7g carbs, 25g protein.
Ingredients: 2 (asparagus .. ham)
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- 9. LOW CARB PIZZA CRUST
- Preheat oven to 375F ... Spread your favorite low carb toppings (cheese, mushrooms, etc).
Ingredients: 5 (cream .. eggs .. flour .. salt ...)
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- 10. LOW CARB FRIED CHICKEN TENDERS
- Put all ingredients in ... to keep it low carb. 12 net carbs ... net carbs would be 6.
Ingredients: 5 (flour .. oil .. tenders ...)
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