- 1. MUSCLE SHAKE
- Available in health store. Place all but the last ingredient in a blender and mix until smooth. Dust with a sprinkle of nutmeg or carob powder.
Ingredients: 9 (germ .. juice .. milk .. syrup .. yogurt ...)
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- 2. ATLANTIC SEA SCALLOP AND CHINCOTEAGUES ISLAND OYSTERS SPINACH
- BISQUE Stem spinach, wash and cut into very fine strips. Heat the heavy cream in a 5-quart saucepan over medium heat. Lightly season with salt and ...
Ingredients: 11 (cream .. flour .. oysters .. season .. sherry .. soup ...)
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- 3. GAZPACHO SCALLOP SALAD
- For Dressing: Mince onion and garlic in blender or processor. Add next 7 ingredients and blend until smooth. Season with hot pepper sauce and pepper. ...
Ingredients: 23 (basil .. celery .. clove .. dice .. juice .. ketchup ...)
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- 4. JUICING FOR GOOD HEALTH
- Use blender or juicer. CLEANING AND STORING PRODUCE: Formula for removing toxic surface sprays from the non-organic produce. Fill kitchen sink with ...
Ingredients: 16 (apple .. beet .. carrots .. garlic .. parsley .. spinach ...)
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- 5. MAKIN BUTTER
- Prepare to milk cow. ... cover and with shakin' muscles, shake hard for ... biscuits, but that's another story.
Ingredients: 6 (boots .. bucket .. cow .. jar .. muscles .. salt)
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- 6. OSTIONES A LA PARMESANA
- Clean the scallop and put adductor muscle and gonad in an ... scallop out of the shell.
Ingredients: 6 (cheese .. vinegar ...)
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- 7. PAELLA
- Heat oil in paella pan. Saute pepper, garlic and onion over medium heat for 2 minutes, but don't let brown. Add chicken pieces, shellfish, monkfish, ...
Ingredients: 15 (muscles .. oil .. onion .. peas .. pieces .. rice ...)
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- 8. PASTA WITH SCALLOPS AND BACON
- Bring a large pot of water to a boil. Add 2 tablespoons olive oil. Meanwhile, in a large skillet, place remaining 2 tablespoons olive oil over medium ...
Ingredients: 7 (cream .. oil .. pasta .. thyme ...)
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- 9. SPANISH PAELLA
- In a large pan ... rice, shrimp, clams and muscles cover the pan and don't stir. Let it cook for about 30 minutes. Try it before you remove.
Ingredients: 12 (drums .. muscles .. oil .. onion .. ribs .. safron ...)
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- 10. ABALONE SALAD
- Rinse and dry lettuce, ... heavy spoon to break muscle attachments. Reserve shells. Clean ... on serving plates. Set aside.
Ingredients: 14 (cabbage .. lettuce .. limes .. mushrooms .. oil ...)
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