|Low Protein Cookery for Phenylketonuria|
|by Virginia E. Schuett|
Much more than a cookbook, Low Protein Cookery for Phenylketonuria (PKU) is a practical and easy-to-use guide for those who must maintain a protei...
Results 1 - 10 of 27 for mullet
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Combine all ingredients except the mullet. Mix well ... grill. Cook 5 to 8 minutes or until fish flakes easily when tested with a fork. Makes 6 servings.
Clean mullet - cut off ... then golden brown - add sauce of own taste heated with datil pepper. Never turn fish over. Grease grill to keep from sticking.
Combine mullet with tomato juice ... mixed with 2 tablespoons of water. Serve mullet creole over hot cooked rice; garnish with freshly chopped green peppers.
Use mullet that has been ... until used. Serve with crackers or chips. You can use any left over fish that is flakey (sheepshead, etc.) instead of mullet.
Preheat oven to 350 degrees. Place mullet in pan lined ... butter. Fold the foil over to seal. Bake for 60 minutes. Serve over your favorite grits recipe.
Wash, clean and pat dry the mullets. Sprinkle the ... them on a serving platter in a circle around the fish. Top each fish with a lemon wedge. Serve hot.
Rinse fillets and pat dry with paper towels. Place in shallow bowl. Sprinkle fish with 3/4 teaspoon salt, pepper, and ginger. Mix orange and lemon ...
Place fillets skin side down in single layer on a well greased broil- and-serve platter, 16x10 inch. Combine all ingredients except lemon wedges. ...
Lay boneless fillets on a jelly roll pan. Season with salt and pepper. Cut lemon and squeeze on top of fish, pick off seeds. Spread on sour cream ...
Combine all ingredients. Refrigerate until ready to serve on crackers or party rounds.
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