1 - 10 of 51 for microwave sole

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1. Place lemon ... butter in a microwave safe casserole with ... parsley. Add the sole. Spoon half ... more fish (increase cooking time by 1-2 minutes).

Place butter in ... inch square casserole. Microwave at High (100%) ... with waxed paper. Microwave at High (100%) until fish flakes easily 5 to 6 minutes.

Rinse fillets with ... a 9-inch round microwave proof baking dish. ... thickens, stirring twice during cooking time. Stir in lemon juice. Serve over fillets.

In 9 inch ... turntable if available. Microwave on high for ... unopened on plate in microwave at 30 percent power for approximately 3 minutes or until thawed.

Place butter in baking dish. Microwave on high until ... or plastic wrap. Microwave on high until fish flakes easily in center with a fork, 5-6 minutes.

Combine crumbs and ... with wax paper. Microwave on high (100%) ... fish is firm but moist. Serves 4. (NOTE: If frozen fish is used, pat dry after thawing.)

Thaw fish, if ... four 10 ounce microwave-safe custard cups ... and stuffing out of cups onto plates lined with a carrot and pea-pods. Makes 4 servings.

Saute oats, cheese ... cheese and seasonings. Microwave at high 3 ... minutes or until fillets turn opaque. Proceed as recipe directs. Makes 6 servings.

Rinse fish and ... corner to vent. Microwave at High 8 ... with fork. Let stand about 5 minutes before serving, to blend flavors. Makes about 4 servings.

Cook the rice ... and onion and microwave on high for ... wrap and microwave on high for 7-9 minutes until the fish flakes. Let stand covered for 5 minutes.

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