|Kayak Cookery, 2nd|
|by Linda Daniel|
Whether you boat in the Canyon or kayak off the coast of Baja, eating is essential.
Results 1 - 10 of 130 for microwave fresh vegetables
1. Stir together ... of muffins. 3. Microwave at high (100%) ... carbohydrate, total fat 5g, saturated fat 1g, cholesterol 0mg, dietary fiber 2g, sodium 215g.
Whisk together first ... is cooling, prepare vegetables. Mix vegetables ... salad to take out of refrigerator in time for it to become room temperature.
Place lasagna in ... flour. Stir in vegetables and milk; cook ... minutes. Refrigerate leftovers. Microwave ovens vary in ... times may need to be adjusted.
Combine marinade ingredients ... ingredients; stir well. Microwave at high 5 1/2 to 8 minutes or until vegetables are tender-crisp and ... mein noodles. Serves 4.
Place two paper ... Arrange cups in microwave in circle. Cook ... once during cooking. Let stand 10 minutes. With knife, loosen edges of muffins. Makes 6.
Place vegetables in 9" to ... wrap. Cook in microwave on full power ... also sprinkle cheese on top. Dieters can substitute 1/4 cup water for the butter.
In 4 quart casserole, combine all ingredients except parsley. Cook, covered on Hi 20 minutes. Stir, cook on half power 20 to 25 minutes. Let stand 5 ...
Place onion, carrots, ... casserole dish; cover. Microwave on high 10-12 ... servings. Microwave tips: Vegetables cook evenly if they are cut in uniform sizes.
Arrange vegetable in 3-quart microwave dish. Place squash ... opposite corners. Microwave 10 to 12 minutes on high. Vegetables will be crunchy. Do not overcook.
Put vegetable oil in bottom of microwave rice cooker. Add ... thoroughly, then add water. Cook for 15 minutes in microwave oven on high setting. 3 or 4 servings.
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