- 1. GRILLED POTATOES
- Combine ingredients in a ... Slide potatoes onto a microwave safe dish and cook ... use it to sauté greens or green beans, or add balsamic ... as a marinade for meat.
Ingredients: 9 (cube .. oil .. potatoes ...)
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- 2. GREEN BEAN CASSEROLE AMANDINE
- Preheat oven to 350°F. ... 1 tablespoon Kosher salt. If fresh green beans are not available, frozen ... with butter in the microwave until butter melts. Sprinkle ... onions before baking, if desired.
Ingredients: 12 (almonds .. beans .. sauce .. soup ...)
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- 3. FRESH GREEN BEANS IN MICROWAVE
- Place in a 1 quart casserole. Cook in microwave on high for 18 ... Parmesan cheese and mix well.
Ingredients: 2 (beans ...)
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- 4. SEAFARER'S SUPPER
- Heat potatoes in butter; add fish skin side down and add remaining ingredients. Cover and cook over medium heat 10-12 minutes until fish is flaky ...
Ingredients: 8 (basil .. beans .. microwave .. salt .. wedges ...)
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- 5. MICROWAVE TACO CASSEROLE OLE'
- Brown ground beef, onions, and green pepper in a microwave baking dish for 6 ... stewed tomatoes, meat mixture, fresh tomatoes, refried beans, tomato sauce, and ... tortilla chips and hot salsa.
Ingredients: 10 (beans .. beef .. cheese .. chunks .. pieces .. sauce ...)
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- 6. MICROWAVE TURKEY CHILI
- Crumble ground turkey into 2 quart microwave safe casserole. Add onion and green pepper. Microwave on High ... once. Stir in tomatoes, beans, zucchini, chili powder ... stirring once. About 6 servings.
Ingredients: 8 (salt .. turkey .. zucchini ...)
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- 7. GREEN BEANS WITH BACON (MICROWAVE)
- Clean green beans and cut in 1" ... stand 3 minutes before serving.
Ingredients: 3 (bacon .. beans .. onion)
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- 8. BEEFY SPAGHETTI SOUP
- In 3-quart casserole combine ... garlic, celery and oil. Microwave at HIGH 2 1/2 ... spaghetti is tender, stirring occasionally.
Ingredients: 18 (bouillon .. celery .. chunks .. consomme .. flakes ...)
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- 9. CHICKEN ORIENTAL
- Combine water and chicken bouillon in 3-quart microwave-safe casserole. Add celery, ... shoots, water chestnuts and bean sprouts to casserole. Pour ... a nutritious low-fat, low-calorie dish.
Ingredients: 16 (bouillon .. mushrooms .. pods .. sauce .. starch ...)
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- 10. SUKIYAKI
- Cut meat across grain ... in shallow 10 inch microwave safe casserole; toss to ... bamboo shoots, mushrooms and green onions, forming separate little ... calories each. Tips: Canned bean sprouts and mushrooms can be substituted for fresh. Drain and add ... cubed and added with vegetables.
Ingredients: 10 (bouillon .. mushrooms .. oil .. sauce .. steak ...)
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