|Fish Steaks and Fillets|
|by Michele Scicolone|
A Particular Palate Cookbook. No bones about it! Not only is fish nutritious and low in calories and fat, it's also wonderfully delicious--and a s...
Tip: Try catfish fillets for more results.
1 - 7 of 7 for microwave catfish fillets
Brush fillets with butter; arrange ... steam to escape. Microwave at medium high ... minutes or until fish turns opaque. Let stand, covered, 3-5 minutes.
For stuffing, stir ... four 10 oz. microwave-safe custard cups ... onto plates. Makes 4 servings. OPTIONAL FISH: Haddock, orange roughy, and red snapper.
Thaw fish, if ... four 10 ounce microwave-safe custard cups ... of cups with fillets, trimming and ... lined with a carrot and pea-pods. Makes 4 servings.
Arrange fish in ... 2 inch pan. Microwave safe dish, add ... minute more. Stirring constantly. Serve over cooked catfish and hot rice. A mighty tasty dish.
Dip fillets in beaten egg. ... fish on a microwave meat rack. Rotating ... parsley, vinegar and mustard. Refrigerate until ready to use. Makes about 2/3 cup.
Liquid smoke can ... flavor. If fish fillets are large, cut ... Makes 4 servings. Microwave Directions: Arrange fish, ... minutes longer. Sprinkle with chives.
Serve with crusty ... x 7 inch microwave-safe baking dish. ... rounds. 5. Arrange fillets spoke-fashion on top ... opaque. Serve with lemon. Makes 4 servings.
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