- 1. LOW SODIUM TANGY SALAD DRESSING
- Mix all ingredients and refrigerate overnight. Makes 1 1/4 cups.
Ingredients: 8 (buttermilk .. celery .. chives .. onion .. sauce ...)
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- 2. LOW - SODIUM, LOW - CHOLESTEROL SALAD DRESSING
- Combine all ingredients and beat. Refrigerate in covered jar. Shake well before use. May add dill, onion, garlic, or marjoram. Yield: 3/4 cup.
Ingredients: 5 (mustard .. oil .. paprika .. sugar .. vinegar)
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- 3. LOW - SODIUM, LOW - CHOLESTEROL TARRAGON SALAD DRESSING
- Combine first five ingredients. Crumble oregano and tarragon leaves and add to mixture. Add remaining spices and mix well. Refrigerate. Yield: 1 cup.
Ingredients: 11 (leaves .. mustard .. oil .. paprika .. sugar .. vinegar ...)
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- 4. BLACK BEAN AND CORN SALAD
- Combine ingredients, mix well. Refrigerate for 1-2 hours before serving.
Ingredients: 8 (beans .. chili .. corn .. onion .. tabasco .. tomatoes ...)
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- 5. HEALTHY HEART FAJITAS
- Ingredients: 11 (portions ...)
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- 6. LONDON BROIL
- Combine salad dressing, soy sauce and ... width of steak. Serves six.
Ingredients: 4 (steak .. sugar ...)
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- 7. STEAK MARINADE SAUCE
- Marinate overnight. Also great for pork chops.
Ingredients: 2
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- 8. THICK AND CREAMY DIP
- Combine all ingredients, cover mixture and chill. Serve with assorted fresh vegetables. Makes 1 cup.
Ingredients: 5 (cream .. salt .. sodium ...)
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- 9. WILD RICE AND TURKEY SALAD
- Cover turkey breast with ... until ready to assemble salad. Cook rices according ... sauces; process until well blended.
Ingredients: 24 (breasts .. celery .. fluffy .. lb. .. lemon .. mayonnaise ...)
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- 10. ZESTY PASTA SALAD
- Combine ham, pasta, vegetables, tomatoes, and salad dressing in large bowl; ... lined bowl or on platter.
Ingredients: 6 (half .. strips ...)
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