|Low Fat Barbecues (Healthy Life)|
|by Madeline Weston|
Expert advice on lighting and cooking over the barbecue, as well as information on preparing healthy fat-free food.
Tip: Try sodium round steak for more results.
1 - 10 of 12 for low sodium round steak
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Cut the steak into serving size ... peppers. Cover and cook on low for 8 - 10 hours or on high for around 4 hours. Serve with mashed potatoes and vegetables.
In a small ... a 12 inch round microwave platter (or ... of all ingredients in half and arrange as above on a 10 inch dinner plate. Cook 5 to 6 minutes.
Trim any external fat from beef, cut into 4 servings. Pound meat to 1/4 inch thick, spread one side of each piece with mustard. Combine bacon and ...
Small broccoli flowerets, thinly sliced carrots, green beans cut in 1 inch pieces, sliced mushrooms, small onion wedges, snow peas or zucchini ...
In small saucepan, ... foil first. Brush steak with sauce. Broil ... garlic cloves from sauce. Bring sauce to a boil before serving along side of steak.
Partially freeze steak; slice diagonally ... oil, 1 teaspoon reduced-sodium soy sauce, and ... Sprinkle with sesame seeds. Serve immediately. Makes 6 servings.
Cut against the ... ginger. Add the steak and toss well ... heat to moderate, and cook until the vegetables are tender but still crisp - 2 to 3 minutes.
Melt butter in ... pan. Add cubed round steak; brown on ... or until meat is tender. Serve with baked potatoes and buttered green beans. Makes 6 servings.
Heat oil in heavy pan, brown beef cubes in small batches until well browned. Remove and set aside while sauting onion soft. Add garlic and ...
PREPARATION: Place steak in baking dish. ... minutes on each side for medium-rare. Serve topped with bacon. Garnish with fresh thyme and basil, if desired.
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