|Low Fat (What's Cooking)|
|by Kathryn Hawkins|
This inspirational and comprehensive cookbook offers the home chef a wide array of low-cholesterol recipes that are both healthy and flavorful.
1 - 10 of 47 for low sodium marinade
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Grate white onion ... pepper to make marinade. Place meat ... few minutes on each side to cook. Serve with grilled onions and white rice. Happy Eating!
Simply mix in ... meat, take reserved marinade and put into ... over medium heat when starting to thicken. Add to meat and put meat into pockets. Enjoy!!
TO MAKE MARINADE: In large ... heat 12-15 minutes or until lightly browned. Baste with marinade while grilling. Serve over hot rice. Serves 8. 317 calories.
In a bowl, combine marinade ingredients and mix ... chicken breasts, brushing with marinade and turning pieces frequently, until chicken is tender but not dry.
This Thai marinade provides an accent of Asian flavor without excessive sodium. Mix together ... marinate for 1 hour. Reheat or serve at room temperature.
Combine marinade in shallow dish. ... chicken on both sides. Transfer chicken to 13 by 9 by 2 inch baking dish. Bake about 30 minutes basting with marinade.
1 lb. of ... and carrots. Combine marinade ingredients in a ... reduce heat and simmer until the vegetables are tender but still crisp. Yield: 4 servings.
Place fish in glass casserole dish. Combine marinade ingredients and pour ... approximately 10 minutes per side or until fish flakes easily with fork. Serves 4-6.
Marinate overnight. Also great for pork chops.
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