|Great Light, Lean and Low Fat Cookbook|
|by Anne Sheesby|
Provides easy-to-understand guidelines for lighter and leaner cooking, as well as more than seventy recipes--such as Avocado and Shrimp Cocktail a...
Results 1 - 10 of 84 for low salt chili
Result Page: 1
In a large ... ingredients, except beans. Heat to boil, reduce heat to med-low. Cook for 30 minutes, stirring occasionally. Add beans, cook 10 more minutes.
Saute onions in ... and tomatoes and chili powder; add salt and pepper. Cook, ... top of bread slices. Variation: Sprinkle grated Parmesan cheese on top.
Grease 12 muffin cups. In bowl mix first 4 ingredients. In small bowl mix next 3 ingredients. Stir in corn and chilies. Add to corn mixture. Spoon ...
Brown meat. Add ... fat. Add tomatoes, salt, chili powder and green ... dollop of cottage cheese on top, sprinkled with green onions. Serves 6; 280 calories.
Place chicken in ... bowl, combine corn, chili sauce, honey teriyaki sauce, ginger, salt and pepper flakes; ... Spoon sauce evenly over chicken. Serves 4.
Coat a large ... stirring constantly. Add chili powder, ground cumin ... occasionally. Discard bay leaf. Yield: 12 servings (about 207 calories per 1 cup serving).
Heat oven to ... chopped mint, hot chili pepper, bean paste, sugar, salt and 1/3 cup ... with the charred onions and chopped peanuts. Serves four to six.
Brown turkey in ... tomato soup, water, kidney beans, chili beans, tomatoes, celery, green pepper, and all spices. Add turkey and onion to pot. Simmer 1 hour.
Brown turkey and drain. Add remaining ingredients. Simmer 1/2 hour. Stir often. Serve with grated cheese if desired and corn bread.
Saute' the garlic ... (cut them into smaller pieces), celery and seasonings into a large pan. Cover it and cook for an hour or so on low heat. 4-6 servings.
Result Page: 1
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