|Nita Mehta's Indian Low Fat Cookbook|
|by Nita Mehta|
Now Indian food can be low fat and low calorie. No more boring boiled food or salads when on a diet; the low cal Indian recipes created here will ...
Tip: Try fat zucchini bread for more results.
Results 1 - 10 of 27 for low fat zucchini bread
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Preheat oven to ... Add carrots or zucchini and vanilla. Beat ... inserted in the bread comes out clean. ... drained) to the batter. Makes about 12 servings.
Mix egg whites ... the other ingredients. Divide into two bread pans which have been sprayed with any cooking spray. Bake 50 to 60 minutes at 350 degrees.
Beat eggs, oil, and vanilla. Add rest of ingredients and mix well. Pour into 2 greased loaf pans. Bake 60 minutes at 350 degrees. Makes 2 loaves. ...
Preheat oven to ... pepper. Spoon into greased baking dish. Arrange zucchini, squash and tomato in alternating, overlapping fashion to cover egg mixture.
Preheat oven to ... in parsley. Slice zucchini in half lengthwise. ... cheese mixture and bread and bake again, ... and let stand a few minutes. Serves 6.
Preheat oven to ... minutes or until firm. Let stand 15 minutes before slicing. Makes 6 servings. This recipe counts for 1 bread; 1 meat; 1 vegetable; 1 fat.
Preheat oven to ... baking dish. Arrange zucchini, summer squash, ... remaining cheddar and bread crumbs on top ... minutes more to brown. Cut into squares.
In a medium ... in chicken and zucchini until well mixed. ... cut each pita bread round in half ... mixture into pitas. Spoon in cheese. Makes 4 servings.
Arrange eggplant in ... with all the zucchini and layer of ... until bubbly. Let stand 5 minutes before cutting. Serves 4. Only 140 calories per serving.
Place the zucchini in a colander ... combine cottage cheese, bread crumbs, wheat germ, ... casserole stand for about 10 minutes before serving. Serves 6.
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