- 1. LOW FAT RAW VEGETABLE DIP
- Mix all ingredients together, cover and refrigerate. Keeps for several days.
Ingredients: 6 (thyme .. vinegar .. whip .. yogurt ...)
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- 2. LOW FAT VEGETABLE DIP
- Combine Mrs. Dash with sour cream. Place dip in center of tray; surround with veggies.
Ingredients: 3 (blend .. cream ...)
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- 3. LOW FAT VEGETABLE DIP
- Serve with carrots, celery, cauliflower and cucumbers.
Ingredients: 5 (carrots .. cream .. dip .. parsley .. radishes)
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- 4. CHICKEN FINGER WITH HONEY MUSTARD DIP
- Preheat oven to 450 ... to 15 minutes. Prepare dip: combine all remaining ... 4 servings. Exchanges: 1 fat, 2 proteins, 1/2 bread, 20 opt.
Ingredients: 9 (buttermilk .. cream .. crumbs .. honey .. mayonnaise ...)
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- 5. SPINACH DIP
- If using frozen spinach, thaw and squeeze out water. Combine all ingredients and chill in refrigerator for at least 3 hours before serving. Shredded ...
Ingredients: 9 (bread .. carrots .. mayonnaise .. spinach .. yogurt ...)
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- 6. LOW FAT BROCCOLI DIP
- Mix all ingredients and chill 2 hours before using. Serve on party rye or pumpernickel or allowed crackers.
Ingredients: 4 (cream ...)
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- 7. MEXICALI DIP
- In a small bowl ... with chips or raw vegetables. I changed this ... chips. Turned out very good.
Ingredients: 8 (cream .. olives .. onions .. salsa .. vegetables ...)
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- 8. PARTY SPINACH DIP
- Position knife blade in ... bread sticks or raw vegetables. Makes 3 cups.oon).
Ingredients: 7 (cheese .. cream .. juice .. onion ...)
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- 9. PARTY SPINACH DIP
- Position knife blade in ... bread sticks or raw vegetables. Yield: 3 cups. 1.2 protein; 0.4 fat; 1.4 carbohydrate; 1 ... iron; 65 sodium; 15 calcium.
Ingredients: 7 (cheese .. cream .. juice .. onion ...)
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- 10. PARTY SPINACH DIP
- Position knife blade in food processor bowl; add cottage cheese. Process until smooth. 88 appetizers.
Ingredients: 7 (cheese .. cream .. juice .. onion ...)
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