|Low Carb, Quick and Easy|
|by Frances Towner Giedt|
Studies have shown that a low-carb lifestyle is one of the surest, safest ways to lose weight.
Results 1 - 10 of 30 for low fat vegetable casserole
Result Page: 1
Preheat the oven to 400°F. Coat a 13 x 9-inch baking dish and a baking sheet with nonstick spray. Place the squash, cut side down, on the sheet. Bake ...
Developed for diabetics or if on low-fat, low-cholesterol diet ... into 2 quart casserole dish coated with ... cup. Exchanges 1 vegetable and 1/2 fat. ... gm. Sodium 360 mg.
Bring water to ... 1 1/2 quart casserole. Spoon mixture ... paprika. Place in cold oven. Set at 350 degrees. Bake 25 minutes or until golden. Makes 4 servings.
Combine soup and ... green beans, Chinese vegetables, onion and ... fried onions. Finish baking. NOTE: Do NOT grease pan. It will brown too much on bottom.
Preheat oven to ... rice into large casserole. Stir in vegetables and stock. Add ... yogurt. Pour over rice. Cover and bake 30 minutes. Makes 4 servings.
Develop for diabetics or if on low-fat, low-cholesterol diet ... in 1 quart casserole coated with vegetable spray and sprinkle ... trace. Sodium 376 mg.
Stew chicken, cut ... of dressing, then vegetables, then chicken. Pour soup mixture ... Top with bread crumbs. Bake at 350 degrees for 45 to 60 minutes.
In a 1-quart ... to 2 quart casserole with nonstick vegetable cooking spray and ... cheeses are melted, about 20 minutes. Remove from oven and serve. Serves 4.
Preheat oven to ... 9"x13" pan with vegetable oil. If using ... prepared pan. Sprinkle 3 tablespoons Parmesan and sunflower seeds on top. Bake 25 to 30 minutes.
1. Combine mashed ... 1 1/2 quart casserole dish coated with vegetable cooking spray. Sprinkle ... at 375 degrees for 25 to 30 minutes. Serve immediately.
Result Page: 1
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