|Low Fat for Life Cookbook|
|by Sue Kreitzman|
Author Sue Kreitzman teaches readers how to turn a kitchen into a low-fat zone. From shopping to cooking, here are more than 100 internationally i...
Results 1 - 10 of 49 for low fat pork chops
Result Page: 1
Brown pork chops on both sides; ... 1 1/2 to 2 hours. The cover on the pan adds moisture to the baking chops, so that the two hour time is not too long.
Preheat oven to ... baking pan. Dip pork chops in egg, allow ... until juice runs clear when chops are pierced with fork, turning once after 30 minutes.
Mix in Crockpot; ... crock pot to low so it can ... add a couple chops at a time ... Parmesan cheese. The flavors just compliment each other so nicely. Enjoy!!
Heat oil over ... 1 minute. Add pork and brown on ... of pan. Skim fat from pan juices. ... carve meat into 1/4 inch slices. Serve with sauce. Serves 12.
: Quick and ... same skillet cook pork chops 2 minutes on ... to chicken in fat content if trimmed ... change which won't hurt you if you serve in moderation.
Saute salt pork in large kettle ... shrimp is opaque. Remove bay leaf, add milk and salt. Heat to boiling, stirring as needed and serve. Serves 8 to 10.
Lightly brown pork chops in skillet and ... onion is tender. (More tomatoes may be desired, depending on amount of rice or more tomato taste is preferred.)
Preheat oven to ... sides of each pork chops with 1/2 teaspoon ... cooking apples and sprinkle the top with 1/4 teaspoon cinnamon and 1/8 teaspoon nutmeg.
Cook turkey, pork and onion in ... servings (57 calories per serving). Protein 4.9; fat 2.7; carbohydrate 3.4; cholesterol 14; iron 0.4; sodium 77; calcium 30.
Heat oven to ... off all excess fat. Stir in ... Sprinkle cheese over biscuits. Bake at 375 degrees for 22-27 minutes or until biscuits are golden brown.
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