- 1. LOW FAT CHICKEN PARMESAN
- Dip chicken in egg whites that ... and top with the Parmesan cheese. Bake at 350 ... 15 minutes. Serve with salad.
Ingredients: 7 (cheese .. crumbs .. whites ...)
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- 2. CHICKEN PARMESAN - LOW FAT
- Preheat oven to 350 degrees. Combine bread crumbs, Parmesan cheese, and basil in a small mixing bowl. Dip chicken in egg and dredge ... (Great with pasta.) Serves 4.
Ingredients: 14 (basil .. cheese .. cornstarch .. crumbs .. marjoram ...)
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- 3. CHICKEN PARMESAN (LOW FAT)
- Place bread crumbs in ... a time take a chicken breast, rinse with cold ... it doesn't brown too quickly).
Ingredients: 4 (breasts .. crumbs .. sauce ...)
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- 4. LOW FAT CHICKEN ALFREDO
- Cut chicken breast into 3/4 inch ... oil over medium to medium-low heat. Dice onions and ... in 2 oz of Parmesan cheese. Fold in sour ... lucky to serve 3!) . Warwick
Ingredients: 10 (allspice .. basil .. breast .. cheese .. cream ...)
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- 5. CHICKEN CASSEROLE
- Preheat oven to 350 ... sherry, yogurt, cottage cheese, Parmesan cheese, ketchup, pepper, and ... until smooth. Mix noodles, chicken, and sauce in ... Bake 25 to 30 minutes.
Ingredients: 10 (cheese .. crumbs .. directions .. ketchup .. nutmeg ...)
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- 6. OVEN FRIED CHICKEN LEGS
- Place chicken pieces in shallow bowl ... chicken, but without the calories.
Ingredients: 7 (cheese .. crumbs .. fat .. milk .. spray ...)
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- 7. CHICKEN FETTUCCINE III
- Marinate chicken in dressing overnight drain ... to taste. Pass more cheese.
Ingredients: 7 (cheese .. cream .. fat .. free .. garlic .. halves ...)
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- 8. OVEN FRIED CHICKEN
- 1. In a medium ... set aside. 2. Dip chicken into yogurt mixture, using ... until chicken is fork tender.
Ingredients: 8 (cheese .. chips .. crumbs .. parsley .. pieces ...)
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- 9. BAKED HERB CRUSTED CHICKEN
- In 1 cup measure, ... pour bouillon mixture over chicken. Let stand 30 ... until golden. Makes 6 servings.
Ingredients: 9 (bouillon .. buttermilk .. cheese .. parsley .. rind ...)
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- 10. CHICKEN FETTUCINI
- Cook chicken breast until done. Cool ... sauce pan. Stir over low heat until consistency is smooth. Add 3/4 cup Parmesan cheese and stir until ... Garnish with broccoli and almonds.
Ingredients: 10 (breast .. cheese .. half .. milk .. noodles .. salt ...)
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