- 1. LOW FAT MILKSHAKE
- Place all ingredients into blender. Blend well. Pour in glasses and serve. Calories: 105 per glass.
Ingredients: 6 (cubes .. equal ...)
|
- 2. PINA COLADA FRUIT DIP
- Combine all ingredients in a bowl and mix well. Chill several hours to blend flavors. Serve as a dip or topping for fresh fruit. Makes 4 servings. ...
Ingredients: 5 (extract .. slightly .. yogurt ...)
|
- 3. YOGURT MILKSHAKE
- Frozen bananas make for a thicker milkshake. Put all of the above in the blender.
Ingredients: 5 (banana .. bran .. fruit .. yogurt ...)
|
- 4. LOW CALORIE ITALIAN RICOTTA PINEAPPLE CHEESECAKE
- Sprinkle gelatin over water in a saucepan. Wait 1 minute then heat gently until gelatin melts. Meanwhile, combine undrained pineapple and ricotta in ...
Ingredients: 8 (cheese .. cinnamon .. extract .. juice .. salt ...)
|
- 5. FRUITED YOGURT MILKSHAKE
- Boost calcium with this healthful snack.
Ingredients: 5 (ice .. milk .. yogurt ...)
|
- 6. YOGURT MILKSHAKE
- Combine first 4 ingredients in container of electric blender; process until smooth. Gradually add strawberries; process until smooth and thickened. ...
Ingredients: 5 (extract .. milk .. strawberries .. sugar .. yogurt)
|
