- 1. LOW - FAT GROUND TURKEY AND CABBAGE
- In a large skillet brown turkey and cabbage. Add pepper, soup, mushrooms, and tomatoes. Use low sodium salt and pepper ... in the crockpot on low.)
Ingredients: 6 (mushrooms .. soup .. tomatoes .. turkey ...)
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- 2. LOW-FAT MEATLOAF
- In large bowl place ... in lightly covered (with low-fat butter) oblong pan or ... not to allow drying out.
Ingredients: 9 (bread .. broth .. turkey ...)
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- 3. LOW-FAT SPAGHETTI AND FRENCH BREAD
- Cook turkey with a little water ... over meat until all fat is washed from meat. ... about 20-25 minutes on low. Cook spaghetti without ... 10-15 minutes at 375 degrees.
Ingredients: 9 (french .. garlic .. onion .. oregano .. salt .. sauce ...)
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- 4. QUICK LOW FAT LASAGNA
- Cook and drain noodles. Mix sour cream, cottage cheese and cream cheese together. Brown meat with onions and pepper (drain). Add spaghetti sauce mix ...
Ingredients: 9 (beef .. cheese .. cream .. noodles .. sauce ...)
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- 5. CAROL'S EASY NO BAKE/LO FAT LASAGNA
- Lightly grease 9"x13" pan. Layer in following order. Noodles, uncooked. 1/2 jar of Ragu, 3/4 cooked meat, 1 can cream of mushroom soup (works best if ...
Ingredients: 10 (cheese .. onion .. sauce .. soup .. turkey ...)
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- 6. JIFFY LO-FAT SPAGHETTI PIE
- Combine spaghetti, oil, Parmesan and eggs. Press into 10 inch pie plate to make a crust. Top crust with cottage cheese. Put sauce over cottage cheese ...
Ingredients: 8 (cheese .. oil .. sauce .. spaghetti ...)
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- 7. LOW CAL LOW FAT TURKEY CASSEROLE
- Bake at 350 degrees for 30 to 45 minutes.
Ingredients: 9 (macaroni .. onion .. sauce ...)
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- 8. LOW-FAT CHEF'S SALAD ITALIANO
- Prepare pasta according to ... To dressing add ham, turkey, cheese, zucchini, yellow ... if desired. Makes 6 servings.
Ingredients: 15 (mustard .. oil .. olives .. salt .. vinegar .. wedges ...)
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- 9. LOW-FAT SPICY MEAT POT
- Mix ground chuck, onion, oatmeal and ... with rice. Lowfat as well.
Ingredients: 7 (chunks .. egg .. oatmeal .. pieces ...)
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- 10. LOW FAT LASAGNA
- Brown meat; drain fat. Pour 3/4 of ... covered, 350 degrees, 30-40 minutes.
Ingredients: 11 (basil .. cheese .. eggs .. noodles .. oregano .. parsley ...)
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