|Enola Prudhomme's Low Fat Favorites|
|by Enola Prudhomme|
The author of the best-selling Low-Calorie Cajun Cooking offers more than two hundred recipes for great-tasting, low-fat meals from all over the S...
Tip: Try fat grilled chicken for more results.
1 - 10 of 13 for low fat grilled chicken
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Grilled Chicken Breast with Sweet ... thin layer of low-fat mozzarella cheese, chopped ... cheese, drizzle olive oil on top and bake for 15-20 minutes.
Mix Italian dressing, ... and onion. Marinate chicken breast in sauce mix 1 hour, over night even better. Grill 20 minutes per side. Can also be broiled.
Place chicken pieces in a ... bowl. Mix remaining ingredients, stirring well. Pour over chicken and marinate overnight in the refrigerator. Grill slowly.
Trim fat from chicken. Place each ... discarding marinade. Coat grill with cooking spray. ... serving: 154 calories, 3 g fat, 73 mg cholesterol, low sodium.
In medium bowl, ... fork tines pierce chicken liberally on both ... medium hot coals. Grill, turning once, ... plates. Serve with Yogurt Salsa. Serves 4.
In a bowl, ... mix well. Add chicken and turn to ... occasionally. Grilling method: Grill chicken pieces 6 ... chicken per serving); 286 calories per serving.
Combine oil, lemon ... baking dish. Add chicken, turning once ... or heat broiler. Grill or broil chicken ... can be very low in cholesterol depending on what oil you use.
In 2 quart ... and set aside. Grill chicken breasts conventionally over ... is no longer pink and juices run clear, arranging once or twice. 4 servings.
Soak the ears ... ears over a grill for 15 to ... pan. Add the chicken broth slowly, stirring ... into portions and garnish with parsley. Makes 4 servings.
In a mixing ... turmeric. Add the chicken breasts and turn ... or twice. Preheat grill until coals are ... calories, 3.8g total fat, 1.7g saturated ... Vitamin C, 2.1mg iron.
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