|From Fat to P.H.A.T.|
|by Melinda Elaine Hoye|
From Fat to P.H.A.T. (physically healthy and toned) is a 30-day guide to transform your outlook on food, exercise, weight loss, and weight management.
Results 1 - 9 of 9 for low fat french fry
Peel and slice potatoes for French fries. Place on ... degrees, turn and bake until golden brown. Season with garlic salt and seasoning salt. Delicious.
Soak potato sticks in water to cover for 20 minutes. Drain on paper towels; blot dry. Toss with 2 tablespoons olive oil and place single layer on ...
Put 1 teaspoon oil in bowl and add potatoes. Shake to cover with oil. Place potatoes on a flat pan or cookie sheet that has been sprayed very lightly ...
Combine soup and ... minutes before done, take out and top with French fried onions. Finish baking. NOTE: Do NOT grease pan. It will brown too much on bottom.
Slice and saute mushrooms in teriyaki sauce. Preheat oven to 350 degrees. Mix all ingredients in a big bowl, smooth top. Pour into deep dish pie ...
Heat oven to 425 degrees. Spray large cookie sheet with cooking spray. Cut unpeeled potatoes into strips. Shake potatoes in plastic bag with oil ...
In frying pan ... add zucchini. Stir fry for a couple ... done. Sprinkle with grated Parmesan cheese or Romano cheese. Recover and heat until cheese melts.
Combine vegetables, soup, ... and 1/2 can French fried onions. Pour ... cheese and French fried onions. Bake uncovered, 5 minutes longer. Makes 6 servings.
Butter: Butter Buds ... or Alpine Lace non-fat cheeses. Hot Dogs: ... packed tuna or low-fat turkey slices. ... Phipps low-fat crackers. French Fries: Baked potato, ... Buds or Karo syrup.
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