- 1. LOW FAT FRENCH FRIES
- Soak potato sticks in water to cover for 20 minutes. Drain on paper towels; blot dry. Toss with 2 tablespoons olive oil and place single layer on ...
Ingredients: 1
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- 2. LOW-FAT FRENCH FRIES
- Put 1 teaspoon oil in bowl and add potatoes. Shake to cover with oil. Place potatoes on a flat pan or cookie sheet that has been sprayed very lightly ...
Ingredients: 2 (fries .. oil)
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- 3. OVEN LOW FAT "FRENCH FRIED" POTATOES
- Peel and slice potatoes for French fries. Place on cookie ... salt and seasoning salt. Delicious.
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- 4. CHICKEN - GREEN BEAN CASSEROLE
- Combine soup and milk. ... out and top with French fried onions. Finish baking. NOTE: Do NOT grease pan. It will brown too much on bottom.
Ingredients: 9 (milk .. onion .. onions .. soup ...)
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- 5. QUICHE
- Slice and saute mushrooms in teriyaki sauce. Preheat oven to 350 degrees. Mix all ingredients in a big bowl, smooth top. Pour into deep dish pie ...
Ingredients: 9 (bacon .. eggs .. etc. .. rings .. sauce .. yogurt ...)
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- 6. SWISS VEGETABLE MEDLEY
- Combine vegetables, soup, 1/2 ... pimento, and 1/2 can French fried onions. Pour into ... minutes longer. Makes 6 servings.
Ingredients: 7 (cheese .. mixture .. onions .. soup ...)
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- 7. CHEESY ZUCCHINI (LOW FAT)
- In frying pan spray ... and add zucchini. Stir fry for a couple of ... and heat until cheese melts.
Ingredients: 4 (cheese ...)
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- 8. LOWFAT FRENCH FRIES
- Heat oven to 425 degrees. Spray large cookie sheet with cooking spray. Cut unpeeled potatoes into strips. Shake potatoes in plastic bag with oil ...
Ingredients: 4 (potatoes .. salt .. spray ...)
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- 9. EASY SUBSTITUTIONS TO LOW FAT
- Butter: Butter Buds (mix ... Borden or Alpine Lace non-fat cheeses. Hot Dogs: Hormel ... Water packed tuna or low-fat turkey slices. Nuts: ... Mr. Phipps low-fat crackers. French Fries: Baked potato, or ... Butter Buds or Karo syrup.
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