|Almost Fat Free Down-Home Cooking|
|by Doris Cross|
Just when you thought you'd tried all the great ways to cook delicious fat-free and ultra lowfat meals, Doris Cross is back with more fabulous ideas.
1 - 10 of 159 for low fat dips
Mix the mustard, ... and chill. Makes 10 servings. Calories...53...Fat...3 g...Carbs...1 g...Protein...5 g... Sodium...79 mg...Fiber...0 g. Points...1.
Mix ingredients together and serve. *Optional: Add 1/4 cup powdered sugar or 1 small packet of artificial sweetener (Sweet and Low or Equal)
Combine the cottage cheese and catsup in a blender until smooth. Add the taco mix and horseradish. Place in a bowl, fold in the yogurt, cover and ...
Combine all ingredients. Stir until mixed. Let stand 10 minutes so flavors blend.
Combine above ingredient. Grate 1 tablespoon lemon peel into dip. Refrigerate 2 hours before serving.
Mix all ingredients and chill 2 hours before using. Serve on party rye or pumpernickel or allowed crackers.
Mix cottage cheese, garlic and onion in food processor until smooth. Blend with mayonnaise and pepper.
Mix together. Use it on all different fresh fruit. Very good and tasty.
Mix well and serve with fresh fruit.
Sour cream - ... IV: put plain low-fat yogurt in a ... saturated coconut oil and these products may be as fattening and cholesterol-dangerous as the real thing.
top of page