|The Fit or Fat Woman|
|by Covert Bailey|
Specific diet and exercise advice that addresses the particular needs of women, including chapters covering metabolism, hormones, and social press...
Results 1 - 10 of 159 for low fat dips
Mix the mustard, ... and chill. Makes 10 servings. Calories...53...Fat...3 g...Carbs...1 g...Protein...5 g... Sodium...79 mg...Fiber...0 g. Points...1.
Mix ingredients together and serve. *Optional: Add 1/4 cup powdered sugar or 1 small packet of artificial sweetener (Sweet and Low or Equal)
Combine the cottage cheese and catsup in a blender until smooth. Add the taco mix and horseradish. Place in a bowl, fold in the yogurt, cover and ...
Combine all ingredients. Stir until mixed. Let stand 10 minutes so flavors blend.
Sour cream - ... IV: put plain low-fat yogurt in a ... saturated coconut oil and these products may be as fattening and cholesterol-dangerous as the real thing.
Mix cottage cheese, garlic and onion in food processor until smooth. Blend with mayonnaise and pepper.
Mix well and serve with fresh fruit.
Mix together. Use it on all different fresh fruit. Very good and tasty.
Mix all ingredients and chill 2 hours before using. Serve on party rye or pumpernickel or allowed crackers.
Combine above ingredient. Grate 1 tablespoon lemon peel into dip. Refrigerate 2 hours before serving.
top of page