|Fit or Fat Target Recipes|
|by Covert Bailey|
Part of the successful Fit-Or-Fat series of books, Target Recipes reveals the joys of delicious eating--the fit-or-fat way.
Tip: Try fat chocolate mousse for more results.
Results 1 - 6 of 6 for low fat chocolate mousse
Prepare pie crust ... the instructions for mousse, fold in ... dressed up with chocolate shaved curls for ... as it does not taste like a low fat dessert.
In a blender ... 1 minute. Pour mousse into 6 dessert ... each cup with a whole, fresh strawberry, if so desired. (Approximately 124 calories per serving.)
In blender, sprinkle ... and process at low speed until gelatin ... 2 minutes. Add chocolate and process at ... fresh fruit, cubed angel food or pound cake.
Pour milk into small bowl. Add pudding mix. Beat with wire whisk until well blended, 1 to 2 minutes. Fold in whipped topping. Spoon into serving bowl ...
Lightly coat metal ... minute. Stir over low heat until gelatin ... overnight. To unmold mousse, run knife ... cookie per side for each serving. 12 servings.
Follow directions on ... smoothly. Spoon over chocolate layer; chill until ... pie = 113 calories, 12g CHO, 5 g Pro, 5 g Fat, 1/2 milk, 1/2 bread, 1 fat.
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