|Fat Free Hold at Spec|
|by Sandra Woodruff|
The perfect book for people who want to reduce the fat in their diet, maximize their nutrition, and treat their friends and family to delicious ho...
Results 1 - 10 of 57 for low fat chili
Result Page: 1
Dad used to ... tomato sauce, garlic, chili and Tabasco. Add ... ingredients and simmer for 10-20 minutes. Serve with rice and fresh baked bread or mashed potato.
In a large ... soft. Drain off fat. Stir in ... boil, reduce heat to med-low. Cook for 30 minutes, stirring occasionally. Add beans, cook 10 more minutes.
Combine mayonnaise and ... artichoke hearts, green chilis, 1/4 cup ... toast points, bread sticks, unsalted crackers or melba rounds. Yields 2 3/4 cups.
Cook ground turkey ... tomatoes, tomato sauce, chili powder, garlic powder, ... Simmer, uncovered, for 15 minutes. Makes 4-6 servings. (May use chicken.)
Spray skillet with ... 2 tablespoons of chili powder. Cook until ... beans in crockpot. Stir in 2 or 3 tablespoons of chili powder. Cook on low overnight.
Mix or blend tomatoes. Add chili mix, beans and ... meat in colander under very hot water. Add to tomato mixture. Cook slowly as long as 2 hours. Serves 6.
In skillet: brown ... tender; drain excess fat or grease (should ... Mrs. Dash, and chili powder. Add ground ... minutes. Serve with Nabisco no fat crackers.
In large heavy ... off any excess fat. Add onion, ... tomatoes, tomato paste, chili powder, oregano, cumin ... stirring occasionally. Serve hot with crackers.
Cook turkey with ... meat until all fat is washed from ... kidney beans and chili mix. Cook slow ... Great with fat free cheese on top and fat free crackers.
Saute; add small ... pinto beans and 2 or 3 tablespoons chili powder and a dash of cumin. Serve with tortillas and grated cheese and sour cream if desired.
Result Page: 1
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