|Low Fat, No Fat Cooking|
|by Karen Bellerson|
More than two hundred recipes, along with tips on cooking, shopping, and menu planning, show cooks how to make daily meals healthier and how to ma...
Tip: Try fat chicken pasta for more results.
1 - 10 of 21 for low fat chicken pasta
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Spray a 13 ... minutes. Reduce to low. Stir in ... heated through. Place chicken in baking dish, ... 35-45 minutes. Cook pasta, adding broccoli ... and sauce over pasta.
Preparation Time: Approximately ... well. For the Pasta Salad: Cook the ... Combine the pasta, chicken, mandarin oranges, ... Calories 330; Total fat 9g; Saturated fat ... 12%DV * Daily Value e
Cook pasta until al dente. ... and cool. Combine chicken, cheese and ... yogurt and pepper. Mix well. Toss lightly with pasta. Chill and serve. Serves 4-6.
In large skillet, ... boil. Stir in pasta. Reduce heat to low, cover and ... soy sauce if desired. Chicken or lean pork strips could substitute for turkey.
In a 1-quart ... in milk and chicken broth. Reduce heat ... 3 minutes. Add pasta and spinach and ... about 20 minutes. Remove from oven and serve. Serves 4.
In a small ... large bowl, combine chicken, broccoli, pasta, and half ... servings, 1 cup each. (1 serving = 1/2 vegetable, 1 grain and 4 1/2 meat exchanges).
Cook chicken breast until done. ... pan. Stir over low heat until consistency ... large pan. Toss with sauce and chicken. Garnish with broccoli and almonds.
Cook pasta and set aside. Heat oil over low heat. Add chicken, onions and ... pasta and mixed vegetables. Cover and cook over low heat 5 minutes. Serves 4.
Combine cottage cheese and yogurt; set aside in colander to drain. In saucepan combine bouillon and water. Add carrots, celery, green pepper and ...
Place green beans ... in a bowl; stir well. Pour over chicken mixture and toss gently. Cover and chill 2 hours. Serve on a lettuce-lined plate. Serves 6.
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