|Low Protein Cookery for Phenylketonuria|
|by Virginia E. Schuett|
Much more than a cookbook, Low Protein Cookery for Phenylketonuria (PKU) is a practical and easy-to-use guide for those who must maintain a protei...
Results 1 - 10 of 35 for low fat broccoli salad
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Prepare pasta; drain. ... water; drain. Cook broccoli until crisp-tender. Cool in cold water; drain. Prepare salad dressing. Combine all ... hours. Makes 8 servings.
Adults shred, chop ... kids. Combine carrots, broccoli, cauliflower and ... desired. Per serving: 204 cal, 10 g pro, 7 g fat, 22 g carb, 323 mg sod, 20 mg chol.
Use imitation bacon ... egg whites, substitute low-fat plain yogurt for ... In a large salad bowl, combine broccoli, cauliflower, bacon, ... over salad and toss.
Cook broccoli and drain. Arrange ... 350°F oven for 25 to 30 minutes or until thoroughly heated. Trim with pimento strips if desired. Makes 6 to 8 servings.
1. To make ... 3. To make salad: In large ... Chill at least 1 hour. 6. To serve: Arrange salad in serving bowl lined with endive spear. Makes 4 servings.
In non stick pan combine broccoli, milk, water ... to simmer over low heat. Cook until ... pan. Add flour mixture; stir until thick. Pour over broccoli.
Flatten crescents and ... cheese, milk and salad dressing. Spread over ... Cut into single size servings. Make on 8 x 12 inch pizza or 20 - 2 inch pieces.
Steam broccoli in a vegetable ... with broccoli, bell pepper, onion, and cheese. Drizzle each tortilla with salad dressing. Serve immediately. Serves 2.
Cook the pasta according to directions. Drain. Mix the sugar, vinegar and oil until dissolved. Cut vegetables in small pieces. Do not cook. Mix with ...
Rinse and drain ... lentils, chopped tomato, broccoli, green pepper ... Serve with remaining tomato slices. Makes 4 servings; 232 calories each serving.
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