|Julie Stafford's Low Cholesterol Cookbook|
|by Julie Stafford|
This cookbook aims to demonstrate that taking care of yourself and lowering your blood cholestrol level does not mean restricting yourself to bori...
Tip: Try fat baked eggplant for more results.
Results 1 - 10 of 16 for low fat baked eggplant
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For easy cleanup, ... diced tomatoes. Slice eggplant into 1/4 inch ... or 3 layers. Bake in a 350°F ... through. Top with grated Parmesan cheese, if desired.
Peel eggplants; boil until ... sugar or Sweet- Low; let cool. ... by spoonfuls into deep hot fat. Fry until golden brown; drain on brown paper. Serve hot.
Sprinkle slices with ... both sides of eggplant. Mix crackers ... on slightly greased cookie sheet and bake at 375 degrees until golden, about 20 minutes.
In large nonstick ... set aside. Cut eggplant into 1/4 inch ... single layer and bake in 400 degree ... wonderful side dish with lamb, pork, beef or chicken.
1. Spray a ... Reduce heat to low and cook, covered ... tablespoons water. Dip eggplant into egg mixture, ... half Mozzarella; repeat. Bake 25 minutes or until lightly browned.
Wash eggplant and peel it, ... 2 or 3 times finishing with cheese and sauce. Bake at 350 degrees for 1 hour or until all is bubbly. Serves 6 to 8 people.
Arrange eggplant in 1 layer ... sprinkle with crumbs. Bake in preheated 475 ... stand 5 minutes before cutting. Serves 4. Only 140 calories per serving.
Put eggplant in one layer ... Sprinkle with crumbs. Bake 10 minutes at ... until bubbly. Let stand 5 minutes. Makes 4 servings, containing 140 calories each.
Pare eggplant; cut into ... cheese. Pour into lightly greased baking dish; top with Parmesan cheese, and bake at 350 degrees for 30 minutes. Yields 4 servings.
Slice each boned, ... a large unpeeled eggplant. Preheat oven ... hot oven, uncovered. Bake about 10 minutes, ... fried. Makes 4 servings, 295 calories each.
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