- 1. LOW - SODIUM, LOW - CHOLESTEROL SALAD DRESSING
- Combine all ingredients and beat. Refrigerate in covered jar. Shake well before use. May add dill, onion, garlic, or marjoram. Yield: 3/4 cup.
Ingredients: 5 (mustard .. oil .. paprika .. sugar .. vinegar)
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- 2. LOW - SODIUM, LOW - CHOLESTEROL TARRAGON SALAD DRESSING
- Combine first five ingredients. Crumble oregano and tarragon leaves and add to mixture. Add remaining spices and mix well. Refrigerate. Yield: 1 cup.
Ingredients: 11 (leaves .. mustard .. oil .. paprika .. sugar .. vinegar ...)
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- 3. LOW CHOLESTEROL & LOW CALORIE CAESAR SALAD DRESSING
- Combine ingredients and whisk smooth. Store in refrigerator, covered. Makes about 1 1/4 cups - less than 20 calories per tablespoon.
Ingredients: 6 (juice .. yogurt ...)
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- 4. LOW FAT, LOW CHOLESTEROL DIET SALAD DRESSING
- In bowl, combine sugar ... cook and stir over low heat until thick and ... 1 tablespoon = 30 calories.
Ingredients: 7 (cornstarch .. mustard .. oil .. salt .. vinegar ...)
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- 5. BROCCOLI SALAD
- Optional - a couple of dashes of Tabasco for a little zing.
Ingredients: 10 (mayonnaise .. onions .. seeds .. sugar ...)
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- 6. EASY PASTA SALAD
- Pour dressing over cooked spaghetti. Add tomatoes, green pepper, olives, green onions and meat. Just before serving, add mayonnaise and cheese.
Ingredients: 9 (halves .. mayonnaise .. strips ...)
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- 7. LEMON CHICKEN SALAD
- Steam chicken with lemon juice (don't over cook). Steam carrots. Cook pasta al dente. Slice artichokes. Mix chicken, carrots, pasta and hearts. Toss ...
Ingredients: 14 (carrots .. garlic .. juice .. mustard .. oil .. oregano ...)
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- 8. LINDA LALLI'S BROCCOLI SALAD
- Mix and toss with dressing. Toss and chill 2 to 4 hours.
Ingredients: 8 (cholesterol .. flowerets .. raisins .. seeds .. sugar ...)
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- 9. RAW VEGETABLE SALAD
- Mix sour cream, mayonnaise and Italian dressing together and pour over vegetables. Marinate overnight (or least 4 hours) in refrigerator. Top with ...
Ingredients: 7 (cholesterol .. cream .. mushrooms .. onion .. pimento ...)
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- 10. STEPHANIE'S SWEET AND SOUR SALAD DRESSING
- Mix all ingredients together. Chill.
Ingredients: 6 (honey .. juice .. mayonnaise .. peppers .. yogurt ...)
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