- 1. BERRY TRIFLE - LOW CHOLESTEROL
- Rinse berries. In mixing ... 1 hour. Beautiful and low cholesterol. Serves 4-6.
Ingredients: 10 (blackberries .. blueberries .. bought .. liqueur ...)
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- 2. LOW-FAT, LOW-CHOLESTEROL AND FOOD PREPARATION GUIDE
- This food preparation guide ... you buy and prepare low in saturated fat and cholesterol. Substitutes allow one ... it floats to the top.
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- 3. LOW CHOLESTEROL OMELETS
- Melt butter in 10" ... add one of the low cholesterol fillings given below, fold ... before serving, add orange sections.
Ingredients: 22 (chunks .. fillets .. onion .. parsley .. peas .. salt ...)
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- 4. LOW CHOLESTEROL SNACK CEREAL MIX
- Mix together: Mix with cereals, pretzels and nuts. Put in 250 degree oven for 2 hours, stirring every 15 minutes.
Ingredients: 10 (cheerios .. chex .. nuts .. oil .. sauce .. sticks ...)
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- 5. LOW-FAT, LOW-CHOLESTEROL OATMEAL DROP COOKIES
- In a medium-size bowl, combine flour, baking powder, salt and cinnamon. Add sugar, stir in oats. Make a well in the center; add oil, egg, water, ...
Ingredients: 13 (cinnamon .. flour .. molasses .. oats .. oil .. raisins ...)
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- 6. LUNCH BOX SNACK CAKES (LOW CHOLESTEROL)
- Chocolate snack cake - NO EGGS. Preheat oven to 350 degrees. Mix flour, brown sugar, cocoa, baking soda and salt in bowl with fork. Stir in water, ...
Ingredients: 14 (allspice .. applesauce .. chips .. cocoa .. flour ...)
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- 7. LOW CHOLESTEROL CHICKEN GUMBO
- 1. Wash the celery, devein the celery with a peeling knife and then cut into thin slices. 2. Heat the oil in a large skillet, add flour and brown, ...
Ingredients: 10 (celery .. cubes .. flour .. oil .. salt .. sm. ...)
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- 8. LOW CHOLESTEROL NO GUILT BROWNIES
- Heat oven to 350 degrees. Over low heat, melt chocolate and ... Makes 16 squares per serving.
Ingredients: 7 (cheese .. flour .. salt .. sugar .. whites ...)
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- 9. LOW CHOLESTEROL CHICKEN DURANGO
- Bake chicken breasts, with ... minutes topped with no-fat, no-cholesterol Miracle Whip at 350 ... 25 minutes. Makes 6-8 servings.
Ingredients: 10 (cheese .. juices .. pan .. soup ...)
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- 10. LOW - SODIUM, LOW - CHOLESTEROL MUSTARD DRESSING
- Mix low cholesterol liquid eggs, sugar, mustard, ... 1/2 cup low-cholesterol liquid eggs.
Ingredients: 7 (eggs .. flour .. mustard .. sugar .. vinegar ...)
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