|Low Fat (Portable Chef Series)|
|by Kathryn Hawkins|
This inspirational and comprehensive cookbook offers the home chef a wide array of low-cholesterol recipes that are both healthy and flavorful.
Tip: Try calorie yogurt dessert for more results.
1 - 9 of 9 for low calorie yogurt dessert
When Jello is ... 3/4 cup plain yogurt. Add fresh ... pineapple chunks, canned in their own juice. The juice may be substituted for some of the cold water.
This refreshing and healthful dessert can be made ... strawberries, for a low calorie summer-time treat. (or ... is pulp. Add yogurt, blending well. ... the amount of juice.
Mix all ingredients in a bowl and refrigerate. It's ready to eat "fast". Some call this dessert watergate salad. I call it "delicious pistachio".
Dissolve the lemon ... Stir in the yogurt and salad dressing, ... (The salad can also be prepared in a pan and cut into squares for serving.) 12 servings.
Dissolve gelatin in ... unmelted ice, add yogurt and vanilla and ... serving dishes. Chill until set. Yield: 6 servings (1/2 cup per serving) - 30 calories.
Mix Jello with boiling water. Let set in refrigerator until it beings to jell. Mix in the yogurt and stir until well blended. Let set to Jello stage.
(Flavors) Pistachio and drained pineapple Or orange and oranges Or strawberry and berries Mix and chill, or freeze.
Fold all together and pour into ready made pie crust (chocolate or graham cracker). Chill until ready to serve.
Makes 2 servings. ... a delightful holiday dessert. Select pears ... small bowl combine yogurt, topping, orange ... sugar over very low heat until melted ... Fruit Exchange; 45 calories Optional Exchange. Per ... sodium, 1 mg cholesterol.
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