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Results 1 - 10 of 11 for low calorie vegetable casserole

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Put chicken in casserole dish. Add 1/3 ... the package of frozen vegetables. Top with remaining onions and bake uncovered at 350 degrees for 25 minutes.

Cook mixed vegetables according to package ... 1 1/2 quart casserole dish coated with ... 1 starch. 79 calories. 12 gm. ... mg. sodium, 4 mg. cholesterol.

Mix rice and ... turn into oiled casserole. Make cream ... liquid milk. Saute vegetables and sesame meal ... minutes (or until heated through) at 350 degrees.

Developed for diabetics or if on low-fat, low-cholesterol diet ... into 2 quart casserole dish coated with ... cup. Exchanges 1 vegetable and 1/2 fat. Cholesterol 37 mg. Calories 42. Carbohydrates 4 ... gm. Sodium 360 mg.

In a 1-quart ... to 2 quart casserole with nonstick vegetable cooking spray and ... cheeses are melted, about 20 minutes. Remove from oven and serve. Serves 4.

Develop for diabetics or if on low-fat, low-cholesterol diet ... in 1 quart casserole coated with vegetable spray and sprinkle ... Cholesterol 24 mg. Calories 97. Carbohydrates 6 ... trace. Sodium 376 mg.

1. Combine chicken ... a 1 quart casserole dish coated with vegetable cooking spray and ... Bake at 350 degrees for 20 minutes or until thoroughly heated.

Cook- brown and ... 5 minutes until vegetables are tender but ... want to put under the broiler for a few minutes, but watch carefully. Cut in. Serves 6-8.

Put fish fillets in casserole skin-side down. Dot ... and parsley. Put vegetables in casserole. Pour ... 400 degrees for 20 minutes or until fish is done.

Developed for diabetics or if on low-fat, low-cholesterol diet ... Cholesterol 44 mg. Calories 85. Carbohydrate 13 ... Fat 3 gm. Fiber trace. Sodium 86 mg.

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