|Low Fat (Portable Chef Series)|
|by Kathryn Hawkins|
This inspirational and comprehensive cookbook offers the home chef a wide array of low-cholesterol recipes that are both healthy and flavorful.
1 - 10 of 62 for low calorie soup
Result Page: 1
Cook until tender, can be frozen.
Combine all ingredients and simmer for 1 hour. 30 calories per cup.
Heat broth, water, soy sauce, celery, carrots, and onion until red hot. Cover and simmer for 19 minutes. Add spinach and mushrooms; simmer 5-8 ...
Put corn and water in blender to cream corn consistency. Bring chicken stock, gingerroot to boil. Add corn, blended. Add arrowroot, mixed with a ...
Peaches, pears, pineapple, ... cover. Chill. When soup is lightly thickened, stir in fruits and lemon juice. Serve in dessert dishes or bowls. Serves 10.
Create your own delicious "cream" soup with your favorite ... cream. To keep calories, fat, and cholesterol low, use 2 ... Yield: approximately 6 servings.
Combine all in soup pot. Cook fast for 1 hour.
Combine water, tomato ... pepper and bring to a boil, add rest of vegetables, bring to a boil again. Then simmer for 3 hours. Contains 35 calories per cup.
Cut vegetables in ... minutes. Turn on low heat and simmer ... Season with dry onion soup mix or other seasoning if you wish when simmering. Makes a lot.
Wash broccoli and ... half and half. Do not let mixture boil again. Serve immediately. Cream soups can be ruined by boiling after the cream has been added.
Result Page: 1
top of page