- 1. LOW CALORIE STUFFED PASTA SHELL SALAD
- (I use lower calorie dressing and adjust the ... 2 servings, 4 shells each.
Ingredients: 9 (cheese .. juice .. peel ...)
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- 2. LOW CALORIE PASTA SALAD
- Cook and drain macaroni and mix all ingredients together, let stand for 2 hours in refrigerator. Makes 10 cups.
Ingredients: 8 (cheese .. flowerets .. mayonnaise .. shapes ...)
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- 3. LOW CALORIE PASTA SALAD
- Combine all ingredients. Refrigerate until cool. Serve.
Ingredients: 7 (carrots .. cheese .. ham .. instructions .. olives ...)
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- 4. LOW-CALORIE PASTA PRIMAVERA
- Puree Ricotta and sour ... and keep warm. Cook pasta in large pot of ... Parmesan cheese separately. 2 servings.
Ingredients: 14 (cheese .. cream .. florets .. oil .. parsley .. pieces ...)
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- 5. LOW-CALORIE PASTA PRIMAVERA
- Puree ricotta and sour ... and keep warm. Cook pasta in large pot of ... Parmesan cheese separately. 2 servings.
Ingredients: 15 (cheese .. cream .. flowerets .. oil .. parsley ...)
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- 6. LOW-CALORIE SEAFOOD PASTA
- Cook pasta according to package directions. ... Simmer all ingredients on low heat until sauce is ... if desired. Makes 4 servings.
Ingredients: 10 (cheese .. flakes .. parsley .. sauce .. shrimp ...)
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- 7. LOW CALORIE CREAMY PASTA ALFREDO
- Place cottage cheese, garlic ... medium size saucepan. Cook pasta according to directions and ... in saucepan over a medium-low heat and allow to ... Garnish with tomato. Serve immediately.
Ingredients: 11 (cheese .. choice .. flour .. half .. juice .. milk ...)
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- 8. FRUITED CHICKEN SALAD
- Combine chicken and lemon ... a heartier salad, add pasta and extra dressing.
Ingredients: 12 (almonds .. breasts .. calorie .. chunks .. honey ...)
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- 9. BREAST OF CHICKEN ITALIAN
- Preheat oven to 400 ... quickly saute angel hair pasta and green peas in ... 1. Cooking time 30 minutes.
Ingredients: 9 (basil .. breast .. cheese .. crumbs .. oil .. pasta ...)
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- 10. CREAMY SHRIMP ASPARAGUS SALAD
- (I added garlic salt ... my taste.) Cook bow-tie pasta according to package directions, ... 12 servings - 126 calories per 1 cup serving. ... was serious about the low calorie.
Ingredients: 10 (carrot .. spears .. yogurt ...)
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