|Hoppin' John's Low Country Cooking|
|by John Martin Taylor|
A resurrection of Lowcountry cuisine features more than two hundred recipes and reveals the secrets of the most delicious grits, the last word on ...
Tip: Try calorie fruit salad for more results.
Results 1 - 10 of 19 for low calorie fruit salad
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Mix cottage cheese ... Whip and mix again. Then add fruit and mix with spoon and refrigerate until ready to eat. Will keep in refrigerator several days.
On salad plates, arrange salad greens, chicken, apple (chopped) and grapes cut in half. Drizzle with dressing. Garnish with walnuts. Makes 3 servings.
Mix dry Jello with cottage cheese. Fold in Cool Whip. Mix well. Add fruit cocktail. Mix well. Refrigerate.
Blend sauce ingredients. Set aside. Drain canned fruit. Wash, hull ... or rubber spatula. Place in a serving bowl and garnish with lettuce. Serves 8-12.
Combine chicken and ... cheese, celery and fruit. Toss, cover ... and add to salad. Serve over ... almonds. For a heartier salad, add pasta and extra dressing.
Drain juice from fruit and pineapple. Mix everything and sprinkle dry Jello in and mix and refrigerate.
In a large ... onion. Stir together salad dressing and mustard; ... noodles; turn the chicken salad into a lettuce-lined serving bowl. Makes 8 servings.
Dissolve the lemon ... the yogurt and salad dressing, then stir ... the chilled lemon fruit mixture over it ... cut into squares for serving.) 12 servings.
Toss chicken with ... 15 minutes. Mix fruit with celery; add ... Arrange fruited chicken salad on lettuce leaves. ... lightly. Makes 6 servings, 1 cup each.
Combine first 4 ... Layer lettuce and cottage cheese in a large bowl; drizzle with French dressing. Spoon fruit mixture over dressing; top with walnuts.
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