|Low Fat for Life Cookbook|
|by Sue Kreitzman|
Author Sue Kreitzman teaches readers how to turn a kitchen into a low-fat zone. From shopping to cooking, here are more than 100 internationally i...
Tip: Try calorie fish sauce for more results.
1 - 9 of 9 for low calorie fish sauce
Same as above but omit butter.
Preheat oven to ... all ingredients EXCEPT fish. Mix well. ... baking dish that has been sprayed with a non-stick cooking spray. Bake, uncovered, 25 minutes.
Beat egg yolks. ... when shaped into fish with sliced olives for eyes. Serve with cucumber sauce. Serves 8. Calories per serving 136. ... thicken slightly while chilling.
Place a 10x16 ... inch dish. Place fish in a single ... after 2 minutes. Serve with cucumber sauce. Serve 2 to 3. Combine all ingredients, blending well.
Combine mushrooms and ... safe dish. Pour sauce over. Cover with ... breasts and stir sauce every 5 minutes during cooking. Serve sauce over chicken. Serves 4.
Cut fish into 5 serving ... with heaping tablespoon of mixture. Wrap and bake for 30 minutes. Serves 5. About 200 calories per serving. Bake at 350 degrees.
Combine yogurt, mayonnaise, ... with coating. Arrange fish in one layer. ... with 1 tablespoon sauce for each serving. ... Cod, flounder, haddock, and pike.
Roll up fillets ... a boil. Place fish in liquid; reduce heat to low, cover and ... fish. Garnish with lemon, watercress and a cucumber ruffle if desired.
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