| Step-By-Step Low Fat Cookbook | by Catherine Atkinson
This book contains 50 recipes, all demonstra ted in step-by-step photography, which are delicious but hea lthy too. |  |
Tip: Try calorie eggplant tomato for more results. Results 1 - 6 of 6 for low calorie eggplant tomato.
- 1. LOW CALORIE EGGPLANT BAKED WITH TOMATO AND YOGURT
- In large nonstick skillet, ... and set aside. Cut eggplant into 1/4 inch thick ... slices of eggplant and tomato, alternating with onion. ... lamb, pork, beef or chicken.
Ingredients: 12 (mozzarella .. oil .. paprika .. parsley .. salt ...)
| - 2. EASY BAKED LOW CALORIE EGGPLANT PARM
- For easy cleanup, line ... the diced tomatoes. Slice eggplant into 1/4 inch slices, ... grated Parmesan cheese, if desired.
Ingredients: 6 (cheese .. eggplant .. garlic .. oil ...)
| - 3. EGGPLANT FRESNO
- Saute onion and green ... onion is golden. Add eggplant cubes, tomatoes, salt and ... Yield: 6 servings. 40 calories per serving.
Ingredients: 7 (cubes .. salt .. sugar .. tomatoes ...)
| - 4. LOW CALORIE EGGPLANT
- Peel and cut up eggplant; boil about 15 ... minutes in 350 degree oven.
Ingredients: 4 (eggplant .. onion .. tomatoes ...)
| - 5. LOW CALORIE MOUSAKKA
- This recipe is based ... flour is o.k., and low fat or regular yogurt ... Set aside. 3. Dust eggplant or zucchini slices. Fry ... with French bread and salad.
Ingredients: 15 (beef .. dust .. egg .. flour .. nutmeg .. salt ...)
| - 6. LOW-CALORIE EGGPLANT PARMIGIANA
- Bring large kettle of ... from heat. Drop in eggplant slices; let stand 5 ... powder and oregano with tomato sauce. Spread a little ... 6 servings at 126 calories each.
Ingredients: 10 (cheese .. crumbs .. oil .. salt .. sauce .. slices ...)
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