|Low Fat for Life Cookbook|
|by Sue Kreitzman|
Author Sue Kreitzman teaches readers how to turn a kitchen into a low-fat zone. From shopping to cooking, here are more than 100 internationally i...
1 - 10 of 40 for low calorie desserts
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Toast 1 slice bread with 1 teaspoon butter. Cook in microwave 3/4 cup sliced apples with cinnamon. Place on toast and add 1 package Equal Sweetener. ...
When Jello is dissolved add cold water. Refrigerate until set. Put set Jello into blender and whip with 3/4 cup plain yogurt. Add fresh fruit of your ...
This refreshing and healthful dessert can be made ... strawberries, for a low calorie summer-time treat. (or ... decreased in proportion to the amount of juice.
Mix Jello, pineapple, ... (per serving): 240 calories, 166 calories ... 194.6mg potassium, 16.3g carbohydrates, less than 1g fiber, 15.2g sugar, 2.6g protein.
Drizzle with orange juice. Top with D'Zerta low calorie whipped topping. Sprinkle with cinnamon. Diabetic exchange: 1 fruit equals 40 calories.
Mix butter, flour and salt with pastry blender; press into 8 inch pie pan. Bake at 375 degrees for 15 minutes. Let cool, mix cream cheese, vanilla, ...
Mix above together. Add 1 can crushed pineapple (drained), 1 lb. 4 oz.). Add to above 1 carton Cool Whip. Mix together and serve.
(Flavors) Pistachio and drained pineapple Or orange and oranges Or strawberry and berries Mix and chill, or freeze.
Dissolve gelatin in ... Fold in whipped topping. Spoon into individual dessert dishes. Chill until set, about 2 hours. 6 servings. 44 calories per serving.
Mix dry Jello with whipped cream. Add drained pineapple and cottage cheese and nut. Mix all together and put in refrigerator for 1 hour to set.
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